Tofu Goujons with Spinach & a Hint of Garlic
100% Natural
Real Food
Real Flavour
With a Perfectly Seasoned Crumb
Quickly pan-fry and serve alongside sweet potato wedges and a dressed green salad, or add to your favourite sandwich for a flavour-packed lunch.
Packaged in a protective atmosphere.
| This pack contains 2 Servings | Per 100g | Per portion 80g |
|---|---|---|
| Energy | 853kJ | 682kJ |
| 204kcal | 163kcal | |
| Fat | 11.6g | 9.3g |
| of which saturates | 1.1g | 0.9g |
| Carbohydrate | 16g | 13g |
| of which sugars | 2.4g | 1.9g |
| Fibre | 3.5g | 2.8g |
| Protein | 6.8g | 5.4g |
| Salt | 1.1g | 0.9g |
| Approximately 2 portions per pack | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
May contain Milk, Eggs & Mustard.
For allergens & Cereals containing Gluten, see ingredients in bold.
Cooking instructions: Cooking Instructions
Remove all packaging. Do not reheat.
Cooking instructions: Shallow Fry
8 Mins Heat a little oil in a frying pan over a medium heat. Fry the goujons for 3-4 minutes each side until lightly browned and piping hot.
Cooking instructions: Air Fry
8 Mins Place in a single layer. Cook for 3-4 minutes each side until lightly browned and piping hot. Based on 1700W 5.5Ltr air fryer. Timings may vary depending on your appliance.
Keep refrigerated. Once open, enjoy within 3 days and by use by date. Use by: see side of pack.
Sleeve: Recycle
Tray: Recycle
M&E Mills Chilled Ltd, 3rd Floor, The Coade, 98 Vauxhall Walk, London, SE11 5EL, UK.
Not for EU
Item code: 8257355
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
