Sainsbury's Marinated Tofu, SO Organic 300g

Name: Sainsbury's Marinated Tofu, SO Organic 300g
Brand: Sainsbury's
SKU: 8211995
Price: 1.42 GBP
Availability: InStock
Rating: 3.95 (20 reviews)

Read reviews (20)

Organic Marinated Tofu

£1.42£4.73 / kg

Product details

Description

Organic Marinated Tofu

Organic soya beans grown under strict standards that promote sustainable agriculture

Quick nutrition guide

Serves 3. Per 1/3 pack Typical Values

Energy

430kJ

103kcal

Fat

5.0g

Medium

Saturates

0.8g

Low

Sugars

0.7g

Low

Salt

1.00g

Medium

17%

% of your Reference Intake

Typical values per 100g: 430kJ / 103kcal

Nutrition

Table of Nutritional Information
Typical values	100g contains	per 1/3 pack
Energy	430kJ	430kJ
	103kcal	103kcal
Fat	5.0g	5.0g
Saturates	0.8g	0.8g
Mono-unsaturates	1.0g	1.0g
Polyunsaturates	3.0g	3.0g
Carbohydrate	3.5g	3.5g
Sugars	0.7g	0.7g
Fibre	<0.5g	<0.5g
Protein	10.7g	10.7g
Salt	1.00g	1.00g

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 3 servings

Ingredients

INGREDIENTS: Water, Soya Beans (34%), Firming Agent:Magnesium Chloride: Garlic Powder, Ginger Powder, Sea Salt.

Produced from Soya Beans

Dietary Information

Allergy advice

For allergens, see ingredients in bold.

Preparation and Safety

Cooking instructions: Stir Fry

Can be eaten hot or cold. Remove all packaging. Chop tofu into desired size. For best results stir fry in a tablespoon of oil for 10 minutes until golden brown. Tofu can also be grilled, baked, steamed or simmered.

Country of Origin

Packed in United Kingdom

Size

300g

Storage

For use by date: see front of pack. Keep refrigerated, once opened consume within 2 days and do not exceed the use by date.

It is not suitable for home freezing.

Packaging

Film

Tray

Manufacturer Address

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Charterhouse Street, London, EC1M 6HA

Customer services 0800 636262

Ratings summary

4 out of 5

Great tofu for meat free Mondays!Regular buyer of all the Sainsbury’s tofus (smoked, marinated and super firm). All great flavours, I use them interchangeably depending on the sauce I am using. Really quick protein option for a meat free, no-stress quick meal (esp. on Monday’s - who likes a full on cookathon on a Monday night?! Or on a busy midweek!). Lovely in a stir fry or I even use the super firm with pesto and veggies in mid week pasta. Great value as a large 300g? Block - serves 4 easy.
Quick, nutritious and cheap. What’s not to like?!

5 out of 5

Quality

Value

Written by Foodiecooks21st July 2026Yes, I recommend this product

Wonderful to useI have now bought this twice and absolutely love it. The firmness and absorption of the marinade make every meal so tasty.

5 out of 5

Quality

Value

Written by Golden flower30th June 2026Yes, I recommend this product

Organic just so smaked tofuThis tofu is versatile I have lots of ways for cooking it, I could eat it every night , suited to everything and absorbs flavour on marinade

Good source of protein and good firm texture. Smoky flavour adds to the product

5 out of 5

Quality

Value

Written by Bish712828th April 2026

Too salty.I find it too salty, but the texture was smoother and better than the original one.

2 out of 5

Quality

Value

Written by Jay1047th January 2026

Great for a quick meal!I prefer to season my own tofu but this is honestly such a time saver when you just need to chuck that extra protein into your dish. Love it for quick fajitas and stir fry, hope you keep this one Sainsburys! I need some more pre prepped plant based options that are healthy

5 out of 5

Quality

Value

Written by Yake6622nd September 2025Yes, I recommend this product

I Didn't Like ItIt's great Sainsbury's are expanding the choice of their organic tofu. However I don't like the taste of this marinated tofu, the spices didn't taste how they normally do when I add these myself to dishes. So I'll stick to the plain and marinate it myself.

2 out of 5

Quality

Taste

Value

Written by HEA527th September 2025

Worst Tofu Ever!I’m a regular tofu eater and eat it at least once a week. This is THE WORST tofu I’ve ever had. All the other positive reviews make me wonder if something was wrong with my batch as neither me nor my partner could eat it (currently cooking up a frozen alternative after picking it all off our stir-fry). A very weird flavour, overly salty and left a strange aftertaste, plus the texture is just rubbish (like jelly). This is the type of product that gives tofu a bad name!

1 out of 5

Quality

Taste

Value

Written by Embers8814th August 2025

Great product and excellent priceI am always impressed with variety and quality of Sainsbury’s meat free products and this one is not exception.
Good quantity and quality
Good value for money

5 out of 5

Quality

Taste

Value

Written by Lydiah8th July 2025Yes, I recommend this product

Best tasting Tofu of it's price range.I pick up this product frequently because it is delicious. The marinated just has a really tasty savoury flavour which I like for this product.

5 out of 5

Quality

Taste

Value

Written by Dexz10719th June 2025Yes, I recommend this product

Tasty and ConvenientI recently tried the SO Organic Marinated Tofu, and I loved how flavorful and easy it was to prepare. The marinade is just right – not too strong, but adds a nice depth to the tofu. It cooked well and paired perfectly with stir-fries and rice bowls. Great option for a quick, healthy, plant-based meal. Will definitely repurchase!

5 out of 5

Quality

Taste

Value

Written by Chotu12th June 2025Yes, I recommend this product

Showing 1 - 10 of 20 reviews

Not for EU

Item code: 8211995

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.

You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.

This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement

Frequently Bought Together

Sainsbury's Marinated Tofu, SO Organic 300g

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Sainsbury's Marinated Tofu, SO Organic 300g

OrganicAldi price match*

Morinaga Mori-Nu 307g Firm Silken Tofu

Total price

£2.92with Nectar

£3.42For 2 items

Ratings summary

4 out of 5

5 out of 5

Quality

Value

Written by Foodiecooks21st July 2026Yes, I recommend this product

Wonderful to useI have now bought this twice and absolutely love it. The firmness and absorption of the marinade make every meal so tasty.

5 out of 5

Quality

Value

Written by Golden flower30th June 2026Yes, I recommend this product

5 out of 5

Quality

Value

Written by Bish712828th April 2026

Too salty.I find it too salty, but the texture was smoother and better than the original one.

2 out of 5

Quality

Value

Written by Jay1047th January 2026

5 out of 5

Quality

Value

Written by Yake6622nd September 2025Yes, I recommend this product

2 out of 5

Quality

Taste

Value

Written by HEA527th September 2025

1 out of 5

Quality

Taste

Value

Written by Embers8814th August 2025

Great product and excellent priceI am always impressed with variety and quality of Sainsbury’s meat free products and this one is not exception.
Good quantity and quality
Good value for money

5 out of 5

Quality

Taste

Value

Written by Lydiah8th July 2025Yes, I recommend this product

Best tasting Tofu of it's price range.I pick up this product frequently because it is delicious. The marinated just has a really tasty savoury flavour which I like for this product.

5 out of 5

Quality

Taste

Value

Written by Dexz10719th June 2025Yes, I recommend this product

5 out of 5

Quality

Taste

Value

Written by Chotu12th June 2025Yes, I recommend this product

Showing 1 - 10 of 20 reviews

Sainsbury's Marinated Tofu, SO Organic 300g

Product details

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