Hand Selected Salmon with a Restaurant Style Cut
High in Protein
24g Protein* per Serving *Salmon is naturally high in protein. High in Omega 3: Each portion typically has 2190mg of which more than half (1130mg) are DHA and EPA. Eating 250mg of EPA and DHA omega 3 fatty acids daily contributes to the normal function of the heart.
At Mowi, we hand select the best Scottish salmon and are the only one to raise, prepare and pack our own salmon with care in Scotland (UK). Our 'chefs cut' restaurant style portions elevate any dish. Mowi is also the first Scottish Salmon brand to be ASC approved - an independent certification of responsible farming to a new high standard.
For more information and recipes, go to www.mowisalmon.co.uk Make salmon part of a varied and healthy diet and lifestyle.
ASC - Farmed Responsibly ASC™ Certified, ASC-C-02028, ASC certified as responsibly farmed. www.asc-aqua.org RSPCA Assured - Certification Mark, The salmon in this product comes from producers assessed to RSPCA welfare standards by RSPCA Assured.
ASC
RSPCA Assured
St. Andrew Flag (Scotland)
Although every care has been taken to remove all bones, some may remain.
| (Oven cooked) Per 100g | (Oven cooked) Per Fillet 95g | |
|---|---|---|
| Energy kJ | 1006kJ | 953kJ |
| Energy kcal | 241kcal | 228kcal |
| Fat | 15.5g | 14.7g |
| of which Saturates | 2.7g | 2.5g |
| Carbohydrate | 0.5g | 0.5g |
| of which Sugars | 0.5g | 0.5g |
| Fibre | 0.5g | 0.5g |
| Protein | 25.1g | 23.9g |
| Salt | <0.5g | <0.5g |
| of which DHA+EPA | 1187mg | 1130mg |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| (Oven cooked) Per 100g | (Oven cooked) Per Fillet 95g | |
|---|---|---|
| Omega 3 | 2310mg | 2190mg |
For allergens, see ingredients in bold.
High in Protein
High in Omega 3
Cooking instructions: Cooking Instructions
All cooking appliances vary. This is a guide only. Ensure food is piping hot before serving.
Cooking instructions: Oven cook
22mins: Preheat oven to 200°C., Fan:180°C., Gas: Gas mark 6. Remove all packaging. Place on a lightly oiled baking tray in the centre of the oven to cook.
Cooking instructions: Shallow Fry
12mins: Heat 15ml of oil in a pan. Cook portions on medium heat, turning once half way.
Warnings:
Although every care has been taken to remove all bones, some may remain
Once opened use within 24 hours and do not exceed the use by date. Freeze as soon as possible after purchase and within use by date. Use within 1 month of freezing. Once defrosted use the same day and do not refreeze. Please look after this product: Keep in the fridge below 5°C. For use by date: see front of pack.
Film: Do Not Recycle
Tray: Recycle
Mowi, Admiralty Park, Rosyth, KY11 2YW, Scotland, UK.
Not for EU
Item code: 8058661
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