The Nation's favourite
High in Protein & Fibre
Deliciously sweet
1 of 5 a day
Our petits pois are picked and frozen within 2 1/2 hours to retain their nutrients and capture their freshness. One serving of Birds Eye Petits Pois provides 1 of your recommended 5 daily portions of fruit and vegetables. Add a handful of yummy goodness to your meal with Birds Eye Petits Pois! Full of nutrients and flavour, our petits pois are the perfect frozen veg accompaniment to meat or fish. Our dedicated team of fieldsmen walk the fields every day to nurture and check on the peas, so they know exactly when they're ready to pick. These specially selected frozen petits pois taste delicious served alongside lamb or fish. Alternatively, a handful of frozen peas are a vibrant addition to pasta dishes such as tagliatelle with prawns in a white wine and lemon dressing. Simply stir in your frozen vegetables and continue to cook until tender and piping hot throughout.
Per serving microwaved provides: Typical Values
Reference intake of an average adult (8400kJ/2000kcal)
Average values per 100g: Energy 285kJ/68kcal
| This pack contains 6 Servings | 100g Provides: | Per serving (80g) microwaved provides: |
|---|---|---|
| Energy - kJ | 285kJ | 229kJ |
| - kcal | 68kcal | 55kcal |
| Fat | 0.7g | 0.6g |
| - of which Saturates | <0.5g | <0.5g |
| Carbohydrate | 7.5g | 6g |
| - of which Sugars | 4.9g | 3.9g |
| Fibre | 6g | 4.8g |
| Protein | 4.9g | 3.9g |
| Salt | <0.5g | <0.5g |
| This pack contains approximately 6 portions | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 6 Servings | 100g Provides: | Per serving (80g) microwaved provides: |
|---|---|---|
| Vitamin C | 16mg | 12mg |
NRV = Nutrient Reference Value
High in Protein & Fibre
Cooking instructions: Cooking Instructions
So easy to prepare... Always cook straight from the freezer. Do not eat raw or defrosted. Your petits pois require cooking in accordance with our cooking instructions before consumption. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do Not refreeze after defrosting.
Cooking instructions: Microwave
For 2 servings Place the petits pois in a microwavable bowl. Add 15ml (1tbsp) of water and cover. Microwave on Full Power for: 3 1/2 mins 700W, 3 mins 800W, 2 1/2 mins 900W Drain and serve. Season to taste.
Cooking instructions: Boil
Alternatively Place in a pan and add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 2 minutes. Drain and serve. Season to taste.
Store in a freezer at -18°C or cooler
Whole Packaging: Recycle with bags at large supermarket - Don't recycle at home
Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.
Not for EU
Item code: 7840798
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