Sugar coated oat, wheat and barley hoops, fortified with vitamins.
High Protein
High in Fibre
30% less sugar
Start Your Day the High Protein Way!
Suitable for vegetarians
Kickstart your day with FUEL10K Original Crunch Multigrain Hoops high-protein breakfast cereal. We've blended oats and wheat and fortified with 8 vitamins to create a deliciously crunchy breakfast hoop! These crunchy hoops are the perfect choice for breakfast lovers looking for a high protein, high fibre and satisfying start to the day. FUEL10K Original Crunch Hoops are not just high in protein and high fibre, they also have 30% less sugar compared to similar shaped breakfast cereals, making them a great option for your morning fuel. Whether you enjoy your cereal with milk, a dollop of yogurt or straight from the box as a snack (we won't tell), this is the breakfast upgrade you've been waiting for. Rise, Shine, Crunch, Repeat. Fuel your journey with FUEL10K Original Crunch Hoops. *30% less sugar compared to similar shaped breakfast cereals
We’re FUEL10K, and we’re dedicated to making food that fits your life. Protein-packed breakfasts to on-the-go snacks, every product we make is nutritious, delicious, and easy to enjoy - no fuss, no drama.
Whether you're flying out the door for a speedy breakfast, smashing deadlines with a quick lunch, or recovering post-workout with a nutritious meal, we've got your fuel sorted. From high-protein porridge pots to vitamin-packed breakfast drinks, we’ve extended beyond breakfast to serve up bold, satisfying fuel across multiple ranges - noodle pots, soups, baking kits and more - all built for busy lives. Our range is built to help get you through whatever your day throws your way.
We handle the food. You handle everything else.
Why FUEL10K?
✔ Great taste meets real nutrition
✔ Fast. Easy. Satisfying.
✔ Designed for busy mornings and lunches, pre/post workouts, and snack emergencies
Whatever you’re up to - FUEL10K is here to make it happen. Ready to fuel your journey? Let’s go.
FUEL10K trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.
Per portion (35g) Typical Values
of an adult's Reference Intake*
Typical values per 100g: Energy 1612kJ/381kcal
*Reference Intake (RI) of an average adult (8400kJ / 2000kcal)
| This pack contains 10 Servings | Per 100g | Per portion (35g) |
|---|---|---|
| Energy | 1612kJ | 564kJ |
| 381kcal | 133kcal | |
| Fat | 3.6g | 1.3g |
| of which saturates | 0.6g | <0.5g |
| Carbohydrate | 59.3g | 20.8g |
| of which sugars | 11.5g | 4g |
| Fibre | 8.1g | 2.8g |
| Protein | 23.9g | 8.4g |
| Salt | 0.7g | <0.5g |
| *Reference Intake (RI) of an average adult 8400kJ / 2000kcal | - | - |
| This pack contains approximately 10 portions | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 10 Servings | Per 100g | Per portion (35g) |
|---|---|---|
| Vitamins | - | - |
| Vitamin E | 12100mg | 4.3mg |
| Thiamin | 1.2mg | <0.5mg |
| Niacin | 16100mg | 5.7mg |
| Vitamin B6 | 1.5mg | 0.5mg |
| Folic Acid | 200100µg | 70.1µg |
NRV = Nutrient Reference Value
May also contain Milk and Soya.
For allergens, including Cereals containing Gluten, see ingredients in bold.
Suitable for Vegetarians
High Protein
High in Fibre
Store in a cool, dry place. Reseal bag to keep fresh. Product may settle. For best before, see top of box.
Bag: Recycle with bags at large supermarket - Don't recycle at home
Box: Recycle
Freepost Premier Foods. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland.
Item code: 8214712
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