John West Natural Protein 220g Tuna Salad with Red Kidney Beans, White Beans & Chickpeas

Name: John West Natural Protein 220g Tuna Salad with Red Kidney Beans, White Beans & Chickpeas
Brand: Sainsbury's
SKU: 8265440
Price: 2.50 GBP
Availability: InStock
Rating: 5 (3 reviews)

Read reviews (3)

Tuna Salad with Red Kidney Beans Chickpeas, White Beans, Carrots, with an Extra Virgin Olive Oil (5%) Dressing.

£2.50£11.36 / kg

Product details

Description

Tuna Salad with Red Kidney Beans Chickpeas, White Beans, Carrots, with an Extra Virgin Olive Oil (5%) Dressing.

Red Kidney Beans, White Beans and Chickpeas

High in 29g Protein Per Can

High in protein. 29g of protein per salad bowl.

Sea change 2030 SEACHANGESUSTAINABILITY.ORG

MSC - Certified Sustainable Seafood MSC™, MSC-C-51337, From an MSC Certified Sustainable Fishery. www.msc.org

Green Dot

MSC

Safety Information

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Nutrition

Table of Nutritional Information
This pack contains 1 Servings	Per 100g	Per Portion (220g)	Daily Intake For 1 Portion (220g)*
Energy	635kJ	1397kJ	17
	152kcal	334kcal	17
Fat	6.6g	15g	21
(Of which Saturates)	1g	2.2g	11
Carbohydrate	8g	18g	7
(Of which Sugars)	0.6g	1.3g	1
Fibre	4.4g	9.7g	-
Protein	13g	29g	58
Salt	1g	2.2g	37
*Daily reference intake for an average adult (8400 kJ/2000 kcal)	-	-	-
This Package Contains 1 Serving of 220g	-	-	-

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

Ingredients

Tuna (Fish) (30%), Red Kidney Beans (23%), Chickpeas (17%), White Beans (9%), Extra Virgin Olive Oil (5%), Onions (4,8%), Carrots (2,9%), Salt, Concentrated Lemon Juice, Garlic Puree, Spices, Herbs, Thickener: Guar Gum

Dietary Information

May contain Mustard.

Preparation and Safety

Remove foil lid and eat directly from the dish.

Warnings:

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN

Storage

For best before end: See below. Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days.

Manufacturer Address

Produced for: John West Foods Ltd, Liverpool, L3 1BP, UK. John West, ISI Ltd, 14 Classon House, Dundrum, Dublin 14, Ireland.

Ratings summary

5 out of 5

TunaThis product was on sale for two pounds. I eat most of my food at home, but this takes up a lot of pre and post-meal time. This convenience meal was a real treat, ready in a suitable dish to eat from. At first, I might have been critical that it was a bit dry, but I added my own soya sauce, and it was delicious. I saw the benefits of being able to choose my own dressing to bespoke the meal to my taste, using chilli sauce the next day on the second tuna meal that I had. I am starting a more protein-based diet, and I was researching suitable food products; this meal hits the mark alongside its long shelf life, with no need to refrigerate.

5 out of 5

Quality

Value

Written by Gigi6328th August 2026Yes, I recommend this product

Great TasteI bought this and as always John West never lets you down. The flavour and consistency and also protein makes it one delicious meal.

5 out of 5

Quality

Value

Written by Lynda7025th August 2026

Tasty lunch, low calories.Very tasty
I really enjoyed it for my lunch
This was the first time I had tried this particular one

5 out of 5

Quality

Value

Written by Scoundrel28th July 2026

Item code: 8265440

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

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Item code: 8265440

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement

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