Tuna Salad with Lentils, Carrots, Chickpeas, Peppers with a Honey Ginger Dressing.
With Lentils & Chickpeas
Gluten Free
22g Protein Per Pack
1 of 5 a Day
Low Saturated Fat
Dolphin Safe®
Individually Caught by Pole Line
No Artificial Colours, Flavours or Preservatives
Packaged in a protective atmosphere.
Green Dot
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Each 220g serving contains Typical Values
of an average adult reference intake (8,400kJ/2,000kcal)
Typical values per 100g Energy 594kJ/142kcal
| Per 100g | Per Pack | |
|---|---|---|
| Energy | 594kJ | 1307kJ |
| 142kcal | 312kcal | |
| Fat | 4.8g | 11g |
| (of which saturates) | 0.5g | 1.1g |
| Carbohydrate | 13g | 29g |
| (of which sugars) | 5g | 11g |
| Fibre | 3.2g | 7g |
| Protein | 10g | 22g |
| Salt | 0.8g | 1.8g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
May contain traces of Mustard.
For allergens, see ingredients in bold.
Dolphin friendly
Gluten free
Low Fat
Low Saturated Fat
Warnings:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours. For best before end: See below
Whole Packaging: Recyclable
Produced for: John West Foods Ltd, Liverpool, L3 1BP, UK. John West, ISI Ltd, 14 Classon House, Dundrum, Dublin 14, Ireland.
Not for EU
Item code: 8082811
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