Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.
Naturally High in Protein
1 of 5 a Day
Low Saturated Fat
With Couscous & Lentils
Dolphin Safe
Just Stir & Eat
No Artificial Colours, Flavours or Preservatives
Packaged in a Protective Atmosphere.
Green Dot
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
| Per 100g | Per Pack | |
|---|---|---|
| Energy | 614kJ | 1351kJ |
| 146kcal | 321kcal | |
| Fat | 4.6g | 10g |
| (of which saturates) | <0.5g | 0.7g |
| Carbohydrate | 15g | 33g |
| (of which sugars) | 4.2g | 9.2g |
| Fibre | 3g | 6.6g |
| Protein | 9.7g | 21g |
| Salt | 0.9g | 2g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
May contain traces of Celery, Eggs and Mustard.
For allergens, see ingredients in bold.
Dolphin friendly
Naturally High in Protein
Low Saturated Fat
Warnings:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN
Individually Caught by Pole Line
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours. For Best Before End and Ocean of Catch: See Below
Produced for: John West Foods Ltd, Liverpool, L3 1BP, UK. John West, ISI Ltd, 14 Classon House, Dundrum, Dublin 14, Ireland.
Not for EU
Item code: 8082807
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