A traditional recipe of tomatoes, courgettes, aubergines and peppers
One of five a day
Suitable for vegetarians
Mobius Loop
A 1/2 can serving contains: Typical Values
of the reference intake (RI)*
Typical values per 100g: Energy 175kJ/42kcal
*Reference intake of an average adult (8400kJ/2000kcal)
| This pack contains 2 Servings | 100g contains | A 1/2 can serving contains | RI* for an average adult | %RI |
|---|---|---|---|---|
| Energy | 175kJ | 341kJ | 8400kJ | 4% |
| 42kcal | 82kcal | 2000kcal | - | |
| Fat | 1.8g | 3.5g | 70g | 5% |
| of which saturates | <0.5g | <0.5g | 20g | 1% |
| Carbohydrate | 4.2g | 8.2g | - | - |
| of which sugars | 3.9g | 7.6g | 90g | 9% |
| Fibre | 2.7g | 5.3g | - | - |
| Protein | 0.9g | 1.8g | - | - |
| Salt | 0.5g | 1g | 6g | 16% |
| Can contains 2 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Suitable for Vegetarians
Cooking instructions: Cooking Instructions
Stir well before serving.
Cooking instructions: Hob
Empty contents into a saucepan. Heat gently for 4 minutes, stirring occasionally. Do not allow to boil.
Cooking instructions: Microwave
Empty contents into a non metallic bowl and cover. Heat on full power for 2 minutes (750W)/1 1/2 minutes (850W), stir and recover, then heat on full power for another 1 minute (750W)/1/2 minute (850W).
Store in a cool dry place. Once opened transfer contents to a non-metallic container. Cover, refrigerate and use within 2 days. For best before end: See end of can
Pack: Recycle
Produced for: LDH (La Doria) Ltd, Distribution Centre, Sproughton Rd, Ipswich, Suffolk, IP1 5FF. LDH (La Doria) Ireland Ltd, 22 Northumberland Rd, Ballsbridge, Dubin 4, Ireland.
Item code: 7996807
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