Cut green beans in water
Serves 2. Per ½ can (drained) Typical Values
% of your Reference Intake
Typical values per 100g: 104kJ / 25kcal
| Typical Values as drained | Per 100g (drained) | Per 1/2 can (drained) | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 104kJ | 117kJ | 1% | 1% |
| 25kcal | 28kcal | 1% | 1% | |
| Fat | <0.5g | <0.5g | <1% | <1% |
| Saturates | <0.1g | <0.1g | <1% | <1% |
| Carbohydrate | 2.6g | 2.9g | 1% | 1% |
| Sugars | 0.7g | 0.8g | 1% | 1% |
| Fibre | 2.8g | 3.2g | - | - |
| Protein | 2.0g | 2.3g | 5% | 4% |
| Salt | 0.03g | 0.03g | 1% | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS:Green Beans, Water.
High in Fibre
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After Heating: Check food is piping hot. All cooking appliances vary. This is a guide only Moderate heat 3-4 mins
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Empty contents into a microwaveable dish and cover. During heating: Stir halfway through. Recover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. Drain before serving. All cooking appliances vary. This is a guide only. Microwave on full power 700W/Cat D-2 mins 50 sec 800W/Cat D- 2 mins 30 sec 900W/Cat E- 2mins 10 sec
Packed in Belgium, Belgium
400g
For best before end: see end of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Can: Recycle
Lid: Recycle
Wrap around Label: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 187312
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