2 pea protein and broad bean flour alternatives to chicken fillets, coated in katsu-style breadcrumbs
with broad bean and pea protein and coated in a mild curry breadcrumb
Serves 2. Per 1 Katsu No Chicken Fillet (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 1175kJ / 282kcal
| Typical values (cooked as per instructions) | 100g contains | A serving contains | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1175kJ | 1257kJ | 15% |
| 282kcal | 302kcal | 15% | |
| Fat | 17.2g | 18.4g | 26% |
| Saturates | 3.4g | 3.6g | 18% |
| Mono-unsaturates | 9.5g | 10.2g | - |
| Polyunsaturates | 3.5g | 3.7g | - |
| Carbohydrate | 21.5g | 23.0g | 9% |
| Sugars | 0.9g | 1.0g | 1% |
| Starch | 20.6g | 22.1g | - |
| Fibre | 6.7g | 7.2g | - |
| Protein | 7.0g | 7.5g | 15% |
| Salt | 1.15g | 1.23g | 21% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Water, Vegetable Oils: Rapeseed Oil, Shea Oil, Coconut Oil; Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pea Fibre, Pea Protein (5.0%), Pea Starch, Stabilisers: Methyl Cellulose, Carrageenan, Konjac Gum; Salt, Sugar, Wheat Gluten, Extra Virgin Olive Oil, Yeast, Cider Vinegar, Maize Starch, Broad Bean Flour (1.0%), Dried Glucose Syrup, Desiccated Coconut, Gelling Agents: Carrageenan, Calcium Lactate; Yeast Extract, Flavouring, Coriander, Paprika, White Pepper, Potato Starch, Cumin, Onion Powder, Raising Agent: Disodium Diphosphate, Sodium carbonate; Garlic Powder, Thickener: Sodium Alginate; Tomato Paste, Turmeric, Black Pepper, Red Chilli Pepper, Star Anise, Pimento, Nutmeg, Onion Extract, Ginger Extract, Cinnamon, Cayenne Pepper, Coriander Leaf, Colour: Curcumin.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Prepared to a vegan recipe.
Cooking instructions: Other
Air fry from frozen 180°C 15 mins Before cooking: Air fryers vary in their performance so please consult manufacturer's guidance. Cook times are only a guideline and based on 1 fillet portion. Preheat air fryer. Remove all packaging. Place fillet in the basket and place in air fryer. After cooking: Allow to stand for 1 min. Check food is piping hot
Cooking instructions: Oven
Oven Cooking from frozen: Before Cooking: Preheat oven. Remove from packaging, place no chicken fillets on a baking tray in the centre of the oven. After Cooking: Check product is piping hot. All cooking appliances vary. This is a guide only.
Produced in United Kingdom
240g e
Keep frozen. For best before end: see front of pack. Keep frozen. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Carton: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8191331
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