Hot smoked boneless sweetcure mackerel fillets
Cured with salt and demerara sugar, and smoked for a succulent, sweet smoky flavour
Smoked over a blend of pine and beech for a succulent, delicate smoke flavour.
High in Omega 3.
Hand filleted British Mackerel Fillets. Caught by Fishermen that we know and trust.
Although every care has been taken to remove all bones, some may remain.
Per 100g Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Per 100g: 1082kJ / 260kcal
| Typical values | per 100g | Per 100g | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 1082kJ | 1082kJ | 13% | 13% |
| 260kcal | 260kcal | 13% | 13% | |
| Fat | 16.9g | 16.9g | 24% | 24% |
| Saturates | 4.8g | 4.8g | 24% | 24% |
| Carbohydrate | 3.7g | 3.7g | 1% | 1% |
| Sugars | 2.3g | 2.3g | 3% | 3% |
| Protein | 23.0g | 23.0g | 46% | 46% |
| Salt | 2.62g | 2.62g | 44% | 44% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| Typical values | per 100g | Per 100g |
|---|---|---|
| DHA | 1100mg | 1100mg |
| EPA | 735mg | 735mg |
NRV = Nutrient Reference Value
| Typical values | per 100g | Per 100g |
|---|---|---|
| Omega 3 Fatty Acids | 5.8g | 5.8g |
INGREDIENTS: Mackerel (Scomber scombrus) (Fish) (96%), Salt, Demerara Sugar.
Allergy advice
For allergens, see ingredients in bold.
Smoked mackerel is high in long chain omega 3 fatty acids DHA and EPA. A 100g portion of this product provides 1100mg of DHA and 735mg of EPA. Enjoy as part of a varied and balanced diet and healthy lifestyle.
Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Grill
This product is ready to eat, but may also be eaten hot as detailed below. To heat on grill from chilled only. If freezing at home, defrost thoroughly before heating. Before heating: Preheat grill. Remove all packaging and place on the base of grill pan. During heating: Grill under a moderate heat for 6-7 mins. Turn occasionally. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only.
Packed using for Sainsbury's Supermarkets Ltd, 33 Holborn, London EC1N 2HT and Sainsbury’s Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX using mackerel caught with trawls, purse seine or hooks and lines in the North East Atlantic (North Sea, West of Scotland or Rockall)
Packed in United Kingdom
Caught in North-East Atlantic
150g
For use by date: see front of pack. Keep refrigerated, once opened use within 24 hours and do not exceed the use by date.
Freeze as soon as possible after purchase and always within the use by date. Consume within 1 month. Defrost fully before use. Consume within 24 hours. Do not refreeze once defrosted.
Tray
Film
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8279319
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