Peas, broccoli and kale with a basil, parsley and garlic butter preparation
with a blend of butter and basil
Serves 2. Per 1/2 pack (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 376kJ / 90kcal
| Typical values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 376kJ | 392kJ | 5% |
| 90kcal | 94kcal | 5% | |
| Fat | 3.4g | 3.6g | 5% |
| Saturates | 1.9g | 2.0g | 10% |
| Carbohydrate | 7.1g | 7.4g | 3% |
| Sugars | 1.7g | 1.8g | 2% |
| Fibre | 5.4g | 5.7g | - |
| Protein | 5.0g | 5.2g | 10% |
| Salt | 0.20g | 0.21g | 4% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Peas, Broccoli, Kale, Basil, Parsley and Garlic Butter Preparation (Salted Butter (Butter (Cows' Milk), Salt), Basil, Salt, Parsley, Cornflour, Garlic Powder, Black Pepper.
Allergy advice
For allergens, see ingredients in bold.
High in Fibre
A half pack counts as 1 of your 5 a day. Aim for at least five different portions of fruit and veg a day. Fresh, frozen, dried, canned and juice all count.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Cooking instructions: Microwave
Microwave from chilled. Before cooking: Pierce film. Place on a microwaveable plate. During cooking: Heat on full power for 2 mins. Peel back film, stir well and re-cover. Heat on full power for a further 1 min 30 secs (800W) or 1 min (900W). After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Packed in United Kingdom
225g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 48 hours and do not exceed the use by date. Do not freeze.
Pot: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8255707
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