Sweet Potatoes
Great for baking
| Typical values | per 100g | %Reference Intake Per 100 g/ml |
|---|---|---|
| Energy | 328kJ | 4% |
| 78kcal | 4% | |
| Fat | <0.5g | 1% |
| Saturates | <0.1g | 1% |
| Carbohydrate | 15.7g | 6% |
| Sugars | 11.4g | 13% |
| Starch | 4.3g | - |
| Fibre | 2.4g | - |
| Protein | 1.4g | 3% |
| Salt | 0.13g | 2% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Allergy advice
This product has no allergens
High in Fibre
We value the quality of fresh fruit and vegetables: We pride ourselves with the quality of our fresh fruit and vegetables. We work in partnership with our suppliers and growers to make sure we protect and care for our environment.
To bake.
Before cooking: Preheat oven. Prick sweet potatoes with a fork and place directly onto the oven shelf.
During cooking: Turn halfway through cooking.
After cooking: Check food is piping hot.
All cooking appliances vary. This is a guide only.
To bake
220˚C / Fan 200˚C / Gas 7
45-60 mins
Microwave
Before cooking: Score the top of the sweet potatoes. Place on a non-metallic plate.
After cooking: Check food is piping hot. Allow to stand for 1 minute.
All cooking appliances vary. This is a guide only.
Microwave on full power
700W 6 ½ - 7 ½ mins
800W 6 – 7 mins
900W 5 ½ - 6 ½ mins
Grown in Argentina, Egypt, Guatemala, Honduras, Portugal, South Africa, Spain, United States
500g
For best before date: see front of pack. At home, store in a cool, dry place. Wash before use.
Film Recycle with bags at large supermarket. Don't recycle at home
The packaging may vary. Please check the pack for the correct recycling information.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 7731419
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