Brussels sprouts
Serves 2. Per 1/2 pack (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: 214kJ / 51kcal
| Typical values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 214kJ | 214kJ | 3% |
| 51kcal | 51kcal | 3% | |
| Fat | 1.4g | 1.4g | 2% |
| Saturates | 0.3g | 0.3g | 2% |
| Carbohydrate | 4.1g | 4.1g | 2% |
| Sugars | 3.1g | 3.1g | 3% |
| Fibre | 4.1g | 4.1g | - |
| Protein | 3.5g | 3.5g | 7% |
| Salt | 0.03g | 0.03g | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Brussels Sprouts.
High in Fibre
N/A
Cooking instructions: Hob
To cook on the hob Before cooking: Boil water. During cooking: Add Brussels sprouts carefully. Return to the boil, simmer until tender. To cook on the hob Simmer on moderate heat 5 mins After cooking: Drain. Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: Microwave
Microwave from chilled. Before cooking: Pierce film. Place on a microwaveable plate. After cooking: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances may vary. This is a guide only. Microwave on full power 800w 3 mins 900w 2 ½ mins
Packed in United Kingdom
200g
For use by date: see front of pack Keep refrigerated. Once opened, use within 48 hours and do not exceed the use by date. Do not freeze.
Film: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7822550
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