Pasta sheets with a beef, green lentil and tomato sauce and white sauce made with semi skimmed milk and reduced fat cheese
with beef & lentils in a tomato sauce
Serves 1. Per pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 392kJ / 93kcal
| Typical values (cooked as per instructions) | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 392kJ | 1220kJ | 15% |
| 93kcal | 290kcal | 15% | |
| Fat | 1.8g | 5.7g | 8% |
| Saturates | 0.8g | 2.5g | 13% |
| Mono-unsaturates | 0.7g | 2.1g | - |
| Polyunsaturates | 0.2g | 0.7g | - |
| Carbohydrate | 12.5g | 38.8g | 15% |
| Sugars | 2.4g | 7.4g | 8% |
| Fibre | 1.9g | 6.0g | - |
| Protein | 5.7g | 17.7g | 35% |
| Salt | 0.49g | 1.52g | 25% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: Water, Lasagne Sheets (Durum Wheat Semolina, Water), Beef (10%), Semi Skimmed Cows' Milk, Onion, Green Lentils, Mushroom, Tomato, Tomato Purée, Carrot, Cornflour, Celery, Red Wine, Reduced Fat Cheese (Cows' Milk), Garlic Purée, Tomato Juice, Yeast Extract, Whey Powder (Cows' Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, Smoked Paprika, Salt, Beef Stock (Water, Beef Fat, Beef, Beef Bones, Salt), Lemon Juice, Onion Powder, Caramelised Sugar, Whey Protein Concentrate (Cows' Milk), Oregano, Black Pepper, Thyme, Colour: Paprika Extract; Mushroom Extract, Red Wine Extract, Flavouring, Casein (Cows' Milk), Wheat Gluten.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Source of Fibre
Contains alcohol
Source of protein: Protein supports the growth and maintenance of muscle mass.
One pack counts as 1 of your 5 a day. Aim for at least five different portions of fruit and veg a day. Fresh, frozen, dried, canned and juice all count.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Safety: Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Microwave from Frozen
Microwave from frozen. Before cooking: Remove outer packaging and pierce film. During cooking: After 5 minutes, remove film and continue cooking. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power 800W 8m 30s / 900W 8 mins
Cooking instructions: Oven from Frozen
Oven cook from frozen but can also be cooked in the microwave. Before cooking: Preheat oven. Remove outer packaging and film. Place on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from frozen 200°C / Fan 180°C / Gas 6 40 mins
Warnings:
The tray may soften on heating but will regain strength on standing.
Packed in Ireland, using beef from the United Kingdom and/or Ireland
350g
For best before end: see side of pack. Keep frozen. Food Freezer - Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Box: Recycle
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8233188
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