Mini Welsh Hill Lamb shoulder joint
EXPERTLY BUTCHERED
exclusively raised on lush green Welsh hills for tenderness and a unique sweet and succulent flavour
Our Taste the Difference Welsh Hill Lamb comes with a certified Geographic Origin used to recognise the importance of Wales's unique climate in producing fully traceable Welsh Lamb to the highest quality...
that's why you can taste the difference
Per 100g (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 847kJ / 203kcal
| Typical values (cooked as per instructions) | per 100g | %Reference Intake Per 100 g/ml |
|---|---|---|
| Energy | 847kJ | 10% |
| 203kcal | 10% | |
| Fat | 14.4g | 21% |
| Saturates | 6.9g | 35% |
| Mono-unsaturates | 5.8g | - |
| Polyunsaturates | 0.9g | - |
| Carbohydrate | <0.5g | <1% |
| Sugars | <0.5g | <1% |
| Fibre | <0.5g | - |
| Protein | 17.8g | 36% |
| Salt | 0.23g | 4% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
FROM TRUSTED WELSH FARMERS
USING TRADITIONAL FARMING METHODS FOCUSED ON PRODUCING THE BEST QUALITY LAMB
Cooking instructions: Oven
Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging and leave lamb at room temperature for 20 minutes. Preheat 5ml of oil in a frying pan over medium high heat. Season lamb with a sprinkle of salt and cracked black pepper. During cooking: Seal the lamb in the pan for approximately 1 minute on each side (6 minutes in total). Transfer to a shallow roasting tin and cover with foil. Place on middle shelf of oven and cook for 40 minutes. Reduce temperature of oven down to 190°C/170°C Fan, Gas 5 and cook for a further 80 minutes. After cooking: Remove from oven. Allow to rest for 10 minutes loosely covered with foil before carving. Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from chilled 210°C / Fan 190 °C / Gas 7 40 mins 190°C / Fan 170 °C / Gas 5 80 mins
Warnings:
This product contains raw meat.
Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health.
This product should be cooked until it is piping hot throughout. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed using lamb from Wales (United Kingdom)
Packed in Wales
450g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Carton: Recycle
Bag: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7883254
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