Gut-Loving Overnight Oats with Pistachio Nuts, Chia Seeds and Cinnamon.
High in Fibre
No Added Sugar
Instant Ready in 3 Mins
12 Plant-Based Foods
Made with natural ingredients
Great for vegetarians & vegans
Gut-loving overnight oats with pistachio nuts, chia seeds and cinnamon. Good for Your Gut*. Our Pistachio & Chia Overnight Oats are packed with a nourishing mix of seeds, pistachio nuts and chia seeds. Made with 12 different plant-based wholefoods, it delivers deliciously nutty flavour, creamy texture and plant-based diversity in every spoonful. With no added sugar and made with natural ingredients, it's a simple and delicious way to support your gut health every day. Simply mix with your milk of choice. Ready to enjoy in just 3 minutes, or leave overnight for extra creaminess. Perfect for a quick and convenient gut-loving breakfast, with all the goodness of overnight oats and none of the prep.
Gut Health. It's as easy as Bio&Me. Founded by The Gut Health Doctor®, Dr Megan Rossi, BSc PhD RD.
Why gut health?
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
*Contains oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet & healthy lifestyle. Bio&Me's overnight oats are always made without added sugar, and uses a diverse range of plant based wholefoods. A deliciously easy way to nourish your gut health daily!
Certified B Corporation
| This pack contains 5 Servings | Per 100g | Per 65g Serving | †RI Per Serving |
|---|---|---|---|
| Energy | 1722kJ | 1119kJ | 13 |
| 412kcal | 268kcal | - | |
| Fat | 14g | 9.1g | 13 |
| of which saturates | 1.8g | 1.2g | 6 |
| Carbohydrate | 53g | 35g | 13 |
| of which sugars | 9g | 5.9g | 7 |
| Fibre | 11g | 7.2g | 24 |
| Protein | 13g | 8.5g | 17 |
| Salt | <0.5g | <0.5g | 1 |
| You'll find our overnight oats only contain naturally occurring sugars and salts from plant-based foods | - | - | - |
| No added sugars or salt here! | - | - | - |
| We recommend 65g per serving (over 5 servings per pack) to keep your taste buds and biome satisfied | - | - | - |
| **The NHS recommends adults consume 30g of fibre a day | - | - | - |
| †RI = Reference Intake of an average adult (8400kJ/2000 kcal) | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Produced in a facility that also handles Peanuts, Sesame Seeds, Milk, Soya and other Tree Nuts.
For allergens, including Cereals containing Gluten, see ingredients in bold.
No Added Sugar
Suitable for Vegans
Suitable for Vegetarians
No Added Sugar
Store in a cool, dry place. It's best eaten within a month, but we doubt it'll last that long! Best before: See base of pack.
Box: Card - Widely Recycled
UK: Bio&Me, 1 Castle Drive, Chester, CH1 1SL. EU: Bio&Me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X361.
Item code: 8272551
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