Wholegrain Oats with Wheat Gluten Powder
High in Protein 11g Per 50g Serve
Porridge
Overnight Oats
Smoothies
Baking
More Reasons to Love Protein Oats
High in Fibre
Low Sugar
No Palm Oil
Suitable for Vegetarians
More ways to Enjoy Protein Oats Overnight - Try them soaked Overnight Baking - Try them baked until Golden Smoothies - Try them blended into Smoothies Bring a little goodness into your morning Wholegrain oats blended with wheat protein create a deliciously creamy, satisfying bowl, with a protein boost to help support healthy muscles and bones***. A simple way to set you up for the day - however you choose to start it. ***Protein contributes to a growth in muscle mass and the maintenance of normal bones when consumed as part of a healthy and balanced diet. This product is high in protein. Helps Lower Cholesterol** **The inclusion of oat beta-glucan as part of a balanced diet and a healthy lifestyle can help reduce cholesterol levels. Each 50g serving provides 1g of beta-glucan soluble fibre, 33% of the suggested daily intake of 3g. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
For delicious protein oats recipe inspiration.
CAUTION: We try to use only the best, minimally processed natural ingredients and this means sometimes a stray piece of nut shell or fruit stone may sneak past our checks. These could be quite hard if you bite them, so please take care.
Each 50g portion contains (with 220ml semi-skimmed milk) Typical Values
Of an adult's reference intake*
Typical values per 100g: Energy 1584kJ/375kcal
*Reference intake of an average adult (8400kJ/2000kcal)
| This pack contains 15 Servings | Per 100g | Per Portion¹ | % RI* Per Portion¹ |
|---|---|---|---|
| Energy | 1584kJ | 1237kJ | 15% |
| 375kcal | 293kcal | - | |
| Fat | 6g | 6.7g | 10% |
| of which Saturates | 1g | 3g | 15% |
| Carbohydrate | 56g | 38g | 15% |
| of which Sugars | 1g | 11g | 12% |
| Fibre | 6.7g | 3.4g | - |
| Protein | 22g | 19g | 37% |
| Salt | <0.5g | <0.5g | 5% |
| ¹Per portion = One bowl of 50g oats with 220ml semi-skimmed milk | - | - | - |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
| Approximately 15 portions per pack | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 15 Servings | Per 100g | % RI* Per Portion¹ |
|---|---|---|
| Minerals | 100% | - |
| Phosphorus | 291mg | 42% |
| Magnesium | 92.1mg | 25% |
| Iron | 2.9mg | 21% |
| Zinc | 2mg | 20% |
NRV = Nutrient Reference Value
May also contain: other Cereals containing Gluten.
For allergens, including Cereals containing Gluten, see ingredients in bold.
Suitable for Vegetarians
High in Protein
High in Fibre
Low Sugar
Cooking instructions: Microwave
Simply stir 50g of oats with 200ml of milk or water in a microwave-safe bowl. Microwave on full power for 1 1/2 minutes, give it a stir, then heat for another 1 1/2 minutes. Let it sit for a minute to reach the perfect creamy texture, then top with whatever you fancy and tuck in.
Cooking instructions: Hob
Add 50g of oats to 200ml of milk or water. Bring to a gentle simmer and cook for 3-5 minutes, stirring now and then, until smooth, creamy and ready to enjoy.
Warnings:
CAUTION: We try to use only the best, minimally processed natural ingredients and this means sometimes a stray piece of nut shell or fruit stone may sneak past our checks
These could be quite hard if you bite them, so please take care
Country of Origin United Kingdom
After each use, close bag using the re-seal closure and store in a cool and dry place.
Bag: Recycle with bags at large supermarket - Don't recycle at home
Box: Recycle
Jordans Care Team, Dunnings Bridge Road, Netherton, Merseyside, L30 6TG. EU: AB Foods Polska Sp. z o.o., ul. Przemysłowa 2, 67-100 Nowa Sól, Poland.
Item code: 8273731
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