A blend of gluten free oats and chia (Salvia hispanica) seeds with B-vitamins and strawberry flavour.
Natural Plant Goodness
Just Add Milk & Chill
Source of Vitamins B6 & B12
Source of Fibre
Source of Omega 3
A blend of oats, chia & B vitamins
Gluten Free
Suitable for vegetarian, vegan and gluten free diets
Energy - Vitamin B6 and Vitamin B12 contribute to normal energy-yielding metabolism. Tiredness reduction - Vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue. Mental performance - Vitamin B5 (Pantothenic acid) contributes to normal mental performance. Muscle function - Magnesium contributes to normal muscle function.
Our overnight oats set you up for the day ahead.
Just add milk, chill overnight, then wake to a tasty burst of natural, nutritious goodness, with energy-supporting vitamins, fibre and omega 3.
Great Days Start Here!
It's important to maintain a varied and balanced diet and active lifestyle.
Crossed Grain Symbol - Gluten Free, Oats-GB-007-056 Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Crossed Grain Symbol
Green Dot
| This pack contains 6 Servings | Per 100g | Per 50g |
|---|---|---|
| Energy (kJ) | 1614kJ | 807kJ |
| Energy (kcal) | 383kcal | 192kcal |
| Fat | 8.4g | 4.2g |
| Of which: Saturates | 1.2g | 0.6g |
| Monounsaturates | 2.3g | 1.2g |
| Polyunsaturates | 4.6g | 2.3g |
| Carbohydrate | 62g | 31g |
| Of which: Sugars | 9.4g | 4.7g |
| Fibre | 7.7g | 3.9g |
| Protein | 11g | 5.3g |
| Salt | <0.5g | <0.5g |
| Beta Glucan | 2.4g | 1.2g |
| (Alpha-linolenic Acid (ALA)) | - | - |
| RI= Reference Intake | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 6 Servings | Per 100g | RI% | Per 50g | Per 50g |
|---|---|---|---|---|
| Thiamine (Vitamin B1) | 0.7mg | 61% | <0.5mg | 30 |
| Vitamin B6 | 0.9mg | 61% | 0.5mg | 31 |
| Vitamin B12 | 1.4µg | 58% | 0.8µg | 29 |
| Biotin (Vitamin B7) | 15µg | 30% | 7.5µg | 15 |
| Pantothenic acid (Vitamin B5) | 2.2mg | 36% | 1.1mg | 18 |
| Magnesium | 130mg | 35% | 65mg | 17 |
| Copper | 0.5mg | 47% | <0.5mg | 24 |
NRV = Nutrient Reference Value
| This pack contains 6 Servings | Per 100g | Per 50g |
|---|---|---|
| Omega 3 | 1.7g | 0.9g |
May contain Sesame Seeds, Mustard, Nuts and Soya.
For allergens see ingredients in bold.
Gluten free
Suitable for Vegans
Suitable for Vegetarians
Source of Vitamins B6 & B12
Source of Fibre
Source of Omega 3
Store in a cool dry place. Consume within 45 days and best before end date.
Pouch: Recycle with bags at large supermarket - Don't recycle at home
Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.
Item code: 8212931
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