A blend of gluten free oats, chia (Salvia hispanica) seeds, soy protein and cocoa powder.
Natural Plant Goodness
Just Add Milk & Chill
Source of Fibre
Source of Omega 3
A blend of oats, chia & plant protein
Gluten Free
Suitable for vegetarian, vegan and gluten free diets
11g of Protein* *Per serving Muscle growth Protein contributes to the growth and maintenance of muscle mass. Tiredness and fatigue Magnesium contributes to the reduction of tiredness & fatigue. Muscle function Magnesium contributes to normal muscle function. Cholesterol levels Omega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels. **The beneficial effect is obtained with a daily intake of 2g ALA.
Our overnight oats set you up for the day ahead.
Just add milk, chill overnight, then wake to a tasty burst of natural, nutritious goodness, with plant-based protein, fibre, omega 3 and minerals.
Great Days Start Here!
It's important to maintain a varied and balanced diet and active lifestyle.
Crossed Grain Symbol - Oats-GB-007-055 Linwoods is a registered trademark of John Woods (Lisglyn) Ltd.
Crossed Grain Symbol
Green Dot
| This pack contains 6 Servings | Per 100g | Per 50g |
|---|---|---|
| Energy (kJ) | 1638kJ | 819kJ |
| Energy (kcal) | 389kcal | 195kcal |
| Fat | 9.8g | 4.9g |
| Of which: Saturates | 2.4g | 1.2g |
| Monounsaturates | 2.6g | 1.3g |
| Polyunsaturates | 4.3g | 2.2g |
| Carbohydrate | 49g | 24g |
| Of which: Sugars | 9.7g | 4.9g |
| Fibre | 8.4g | 4.2g |
| Protein | 23g | 11g |
| Salt | <0.5g | <0.5g |
| Beta Glucan | 2.1g | 1.1g |
| (Alpha-linolenic Acid (ALA)) | - | - |
| RI= Reference Intake | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 6 Servings | Per 100g | RI% | Per 50g | RI% |
|---|---|---|---|---|
| Magnesium | 139mg | 37% | 70mg | 19% |
| Iron | 7.1mg | 51% | 3.6mg | 25% |
| Zinc | 3.2mg | 32% | 1.6mg | 16% |
| Copper | 0.9mg | 88% | 0.5mg | 44% |
| Manganese | 2.2mg | 110% | 1.1mg | 55% |
NRV = Nutrient Reference Value
| This pack contains 6 Servings | Per 100g | Per 50g |
|---|---|---|
| Omega 3 | 1.8g | 0.9g |
May contain Sesame Seeds, Mustard and Nuts.
For allergens see ingredients in bold.
Gluten free
Suitable for Vegans
Suitable for Vegetarians
Source of Fibre
Source of Omega 3
Store in a cool dry place. Consume within 45 days and best before end date.
Pouch: Recycle with bags at large supermarket - Don't recycle at home
Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.
Item code: 8212922
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