A blend of gluten free oats and chia (Salvia hispanica) seeds with B-vitamins.
Natural Plant Goodness
Just Add Milk & Chill
Source of Vitamins B6 & B12
Source of Fibre
Source of Omega 3
A blend of oats, chia & B vitamins
No Added Sugar
Suitable for vegetarian, vegan and gluten free diets
Energy - Vitamin B6 and Vitamin B12 contribute to normal energy-yielding metabolism. Tiredness Reduction - Vitamin B6 and Vitamin B12 contribute to the reduction of tiredness and fatigue. Mental Performance - Vitamin B5 (Pantothenic acid) contributes to normal mental performance. Muscle Function - Magnesium contributes to normal muscle function.
Our overnight oats set you up for the day ahead.
Just add milk, chill overnight, then wake to a tasty burst of natural, nutritious goodness, with energy-supporting vitamins, fibre and omega 3.
Great Days Start Here!
It's important to maintain a varied and balanced diet and active lifestyle.
Crossed Grain Symbol - Gluten Free, Oats-GB-007-057 Linwoods is a registered trademark of John Woods (Lisglyn) Ltd.
Crossed Grain Symbol
Green Dot
| This pack contains 6 Servings | Per 100g | Per 50g |
|---|---|---|
| Energy (kJ) | 1640kJ | 820kJ |
| Energy (kcal) | 390kcal | 195kcal |
| Fat | 10g | 5.2g |
| Of which: Saturates | 1.6g | 0.8g |
| Monounsaturates | 3g | 1.5g |
| Polyunsaturates | 5.2g | 2.6g |
| Carbohydrate | 53g | 26g |
| Of which: Sugars | 0.9g | 0.5g |
| Fibre | 8.8g | 4.4g |
| Protein | 17g | 8.7g |
| Salt | <0.5g | <0.5g |
| Beta Glucan | 3.8g | 1.9g |
| (Alpha-linolenic Acid (ALA)) | - | - |
| RI= Reference Intake | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 6 Servings | Per 100g | RI% | Per 50g | RI% |
|---|---|---|---|---|
| Thiamine (Vitamin B1) | 0.6mg | 55% | <0.5mg | 27% |
| Vitamin B6 | 0.6mg | 38% | <0.5mg | 19% |
| Vitamin B12 | 1.1µg | 42% | 0.6µg | 21% |
| Biotin (Vitamin B7) | 16µg | 32% | 8µg | 16% |
| Pantothenic acid (Vitamin B5) | 2.2mg | 36% | 1.1mg | 18% |
| Magnesium | 220mg | 59% | 110mg | 29% |
| Copper | 0.8mg | 73% | <0.5mg | 37% |
NRV = Nutrient Reference Value
| This pack contains 6 Servings | Per 100g | Per 50g |
|---|---|---|
| Omega 3 | 2g | 1g |
May contain Sesame Seeds, Mustard, Nuts and Soya.
For allergens see ingredients in bold.
Gluten free
No Added Sugar
Suitable for Vegans
Suitable for Vegetarians
Source of Vitamins B6 & B12
Source of Fibre
Source of Omega 3
No Added Sugar
Store in a cool dry place. Consume within 45 days and best before end date.
Pouch: Recycle with bags at large supermarket - Don't recycle at home
Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.
Item code: 8212938
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