2 Roasted salmon fillets with red Thai style seasoning.
High in Omega 3
High in Protein
Ready to Eat
Air Fryer Friendly
Chilli rating - Mild - 1
Ready to eat, cooked salmon with an aromatic Red Thai flavour of coconut and mild chilli. Superb in a salad, or with noodles or rice. High in Omega 3: EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
Make salmon part of a varied and balanced diet and healthy lifestyle.
Safety: Although every care has been taken to remove all bones, some may remain.
| Per 100g | Per fillet | |
|---|---|---|
| Energy kJ | 838kJ | 775kJ |
| Energy kcal | 200kcal | 185kcal |
| Fat | 12.2g | 11.3g |
| of which saturates | 2.1g | 1.9g |
| Carbohydrate | 2.3g | 2.2g |
| of which sugars | 2.1g | 1.9g |
| Fibre | <0.1g | <0.1g |
| Protein | 20.5g | 18.9g |
| Salt | 1.2g | 1.2g |
| of which DHA & EPA | 950mg | 879mg |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| Per 100g | Per fillet | |
|---|---|---|
| Omega 3 | 1730mg | 1600mg |
For allergens, see ingredients in bold.
High in Omega 3
High in Protein
Cooking instructions: Cooking Instructions
Remove product from packaging. All cooking appliances vary, this is a guide only.
Cooking instructions: Oven cook
Place fillets onto a foil lined baking tray and loosely cover. Electric 180°C, Fan 160°C, Gas 4, 15-18 mins.
Cooking instructions: Air Fry
For air-fryer warming instructions, please refer to the manufacturer's guidelines.
Warnings:
Safety: Although every care has been taken to remove all bones, some may remain
Country of Origin Scotland
Keep refrigerated Keep in the fridge below 5°C. Once opened, use within 24 hours and do not exceed the use by date. For use by date: see front of pack. Not suitable for freezing.
Film: Do Not Recycle
Tray: Recycle
Harbour Salmon Co., Admiralty Park, Rosyth, KY11 2YW, Scotland, UK.
Not for EU
Item code: 8268286
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