2 Roasted salmon fillets with ginger, chilli and lime seasoning.
Ready to eat, cooked salmon with aromatic Asian flavours
Superb in a salad, or with noodles or rice
Air fryer friendly
Chilli rating - Mild - 1
High in Omega 3
High in Protein
This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. High in Omega 3: EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
Make salmon part of a varied and balanced diet and healthy lifestyle.
Safety: Although every care has been taken to remove all bones, some may remain.
| Per 100g | Per fillet | |
|---|---|---|
| Energy kJ | 901kJ | 833kJ |
| Energy kcal | 216kcal | 200kcal |
| Fat | 14.1g | 13g |
| of which saturates | 2.4g | 2.3g |
| Carbohydrate | 1.6g | 1.5g |
| of which sugars | 1.6g | 1.5g |
| Fibre | <0.1g | <0.1g |
| Protein | 20.8g | 19.2g |
| Salt | 1.2g | 1.1g |
| of which DHA & EPA | 1169mg | 1081mg |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| Per 100g | Per fillet | |
|---|---|---|
| Omega 3 | 2100mg | 1943mg |
For allergens, see ingredients in bold.
High in Omega 3
High in Protein
Cooking instructions: Cooking Instructions
All cooking appliances vary, this is a guide only.
Cooking instructions: Oven cook
Warming Instructions: Preheat oven. Remove product from packaging. Place fillets onto a foil lined baking tray and loosely cover. Electric 180°C, Fan 160°C, Gas 4, 15-18 mins.
Cooking instructions: Air Fry
Air-fryer friendly. All appliances vary. For air-fryer warming instructions, please refer to the manufacturers' guidelines.
Warnings:
Safety: Although every care has been taken to remove all bones, some may remain
Country of Origin Scotland
Keep in the fridge below 5°C. Once opened, use within 24 hours and do not exceed the use by date. For use by date: see front of pack. Not suitable for freezing.
Film: Do Not Recycle
Tray: Recycle
Harbour Salmon Co., Admiralty Park, Rosyth, KY11 2YW, Scotland, UK.
Not for EU
Item code: 8268284
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