Organic British beef fillet steak
Expertly butchered and matured for 30 days, creating succulence, tenderness and flavour
Our organic cattle are farmed and reared in harmony with nature. They are selected for us by trusted farmers who rear them on an organic diet and encourage them to graze as nature intended. Our organic beef is certified by the Soil Association, ensuring the highest animal welfare standards for our cattle. So Organic. In harmony with nature.
Per 100g (cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 717kJ / 171kcal
| Typical values (cooked as per instructions) | per 100g | % based on RI for Average Adult |
|---|---|---|
| Energy | 717kJ | 9% |
| 171kcal | 9% | |
| Fat | 6.7g | 10% |
| Saturates | 3.1g | 16% |
| Mono-unsaturates | 3.0g | - |
| Polyunsaturates | 0.3g | - |
| Carbohydrate | <0.5g | <1% |
| Sugars | <0.5g | <1% |
| Fibre | <0.5g | - |
| Protein | 27.2g | 54% |
| Salt | 0.20g | 3% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Naturally high in protein: protein supports the growth and maintenance of muscle mass.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Cooking instructions: Other
To pan fry and oven cook from chilled Before cooking: Remove all packaging. Allow steak to rest at room temperature. Rub with 5ml of oil and season with a pinch of salt & pepper. Preheat oven to 200°C/Fan 180°C/ Gas 6. Pre-heat frying pan to a high heat. During Cooking: For best results the pan must be hot. Seal steak for 4 minutes turning regularly. Transfer steak from the pan and place onto pre-heated tray into the oven. Cooking times for rare are 7 - 9 minutes, medium 9 - 11 minutes, well done 14 - 16 minutes, turning half-way through. After cooking: Remove from the tray and allow to rest for 2 minutes before serving. This product should be cooked until it is piping hot throughout. All cooking appliances vary. This is a guide only.
Warnings:
This product contains raw meat.
Keep raw meat separate from cooked foods. Use separate kitchen utensil and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health.
This product should be cooked until it is piping hot throughout. If cooked rare there is a small risk that harmful bacteria may be present.
Packed in United Kingdom, using beef from the United Kingdom
170g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Once defrosted use the same day. Do not refreeze once defrosted.
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7915757
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