British chicken breast pieces in a garlic and parsley sauce, with cheese ciabatta crumb, topped with sliced sautéed potatoes
topped with sliced potatoes
with a creamy garlic and parsley sauce, finished with a cheesy ciabatta crumb
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Serves 1. Per pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 641kJ / 154kcal
| Typical values (cooked as per instructions) | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 641kJ | 2284kJ | 27% |
| 154kcal | 547kcal | 27% | |
| Fat | 8.7g | 31.0g | 44% |
| Saturates | 3.6g | 12.8g | 64% |
| Carbohydrate | 11.2g | 39.9g | 15% |
| Sugars | 1.8g | 6.4g | 7% |
| Fibre | 1.0g | 3.6g | - |
| Protein | 7.1g | 25.3g | 51% |
| Salt | 0.49g | 1.75g | 29% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: Sautéed Potatoes (Potato, Sunflower Oil, Dextrose), 16% Fat Cream (Cows’ Milk), Chargrilled Chicken Breast Pieces (16%) (British Chicken Breast, Cornflour, Salt), Cows' Milk, Water, Cheese Crumb Topping (5%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Regato Cheese (Cows' Milk), Olive Oil, Parsley, Salt, Extra Virgin Olive Oil, Black Pepper, Yeast, Wheat Gluten, Semolina (Wheat), Malted Wheat Flour), Garlic Purée, Butter (Cows' Milk), Cornflour, Rapeseed Oil, Garlic, Whey Powder (Cows' Milk), Parsley, Yeast Extract, Palm Oil, Skimmed Cows' Milk Powder, Onion Powder, Salt, Whey Protein Concentrate (Cows' Milk).
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Microwave from Frozen
Microwave from frozen. Before cooking: Remove outer packaging and film lid. After cooking: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 800W 9m 30s / 900W 9 mins
Cooking instructions: Oven
Oven cook from frozen but can also be cooked in the microwave. Before cooking: Preheat oven. Remove outer packaging and film lid. Place on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Oven cook from frozen 200°C / Fan 180°C / Gas 6 45 mins
Warnings:
The tray may soften on heating but will regain strength on standing.
Packed in Ireland, using chicken from the United Kingdom
400g
Keep frozen For storage instructions see back of pack For best before end: see side of pack. Keep frozen. Food Freezer - Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Tray: Recycle
Box: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8265488
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