Beef and vegetables in a red wine gravy, topped with seasoned mashed potato and a cheese crumb.
with creamy mash. beef ragu enriched with Merlot wine, thyme and rosemary, topped with Regato cheese and ciabatta crumb
Although every care has been taken to remove all bones, some may remain.
Serves 1. Per pack (oven cooked) Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: 484kJ / 116kcal
| Typical values (cooked as per instructions) | Per 100g | A serving contains | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 484kJ | 1712kJ | 20% | 6% |
| 116kcal | 410kcal | 21% | 6% | |
| Fat | 5.9g | 20.9g | 30% | 8% |
| Saturates | 2.2g | 7.8g | 39% | 11% |
| Mono-unsaturates | 2.8g | 9.9g | - | - |
| Polyunsaturates | 0.7g | 2.5g | - | - |
| Carbohydrate | 10.4g | 36.8g | 14% | 4% |
| Sugars | 1.7g | 6.0g | 7% | 2% |
| Starch | 8.7g | 30.8g | - | - |
| Fibre | 1.5g | 5.3g | - | - |
| Protein | 4.5g | 15.9g | 32% | 9% |
| Salt | 0.50g | 1.77g | 30% | 8% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: Mashed Potato (40%) (Potato, Water, Half Fat Cream (Cows' Milk), Cows' Milk, Whey Powder (Cows' Milk), Garlic Purée, Palm Oil, Skimmed Cows' Milk Powder, Whey Protein Concentrate (Cows' Milk), Thyme), Water, Beef (16%), Onion, Carrot, Cheese Crumb Topping (2.5%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cows' Milk, Water, Olive Oil, Parsley, Salt, Black Pepper, Yeast, Wheat Flour, Wheat Gluten, Malted Wheat Flour), Tomato Purée, Celery, Merlot Red Wine (1.5%), Cornflour, Rapeseed Oil, Garlic Purée, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Yeast Extract, Beef Stock (Water, Beef Fat, Beef Extract), Onion Powder, Salt, Caramelised Sugar Syrup, Sea Salt, Black Pepper, Thyme, Rosemary, Mushroom Extract, Red Wine Concentrate, Spirit Vinegar, Flavouring, Molasses, Onion Purée, Tamarind Paste, Wheat Gluten, Ginger Purée, Clove.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Cooking instructions: Microwave from Frozen
Microwave from frozen Before cooking: Remove outer packaging and pierce film lid. Place on a non-metallic plate. During cooking: Cook for 5 minutes, remove film lid and continue cooking After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power. 800w 11 mins / 900w 10 mins.
Cooking instructions: Oven from Frozen
Oven Cook from frozen but can also be microwaved. Before cooking: Preheat oven. Remove outer packaging and film lid . Place on a baking tray on the middle shelf of the oven and cook for 50 mins After cooking:Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from frozen. 200°C. Fan 180°C. Gas 6. 50 mins.
Warnings:
The tray may soften on heating but will regain strength on standing
Packed in Ireland, British and/or Irish Beef
400g e
For best before end: see side of pack. Keep frozen. For best before end: see front of pack. Keep frozen. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Carton: Recycle
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8128933
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