Potato, chicken breast, chicken thigh and peas flavoured with ginger, garlic and spices encased in pastry
Chicken tikka and vegetables wrapped in pastry
Side for 2
1/2 of a pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 1001kJ / 239kcal
| Typical values (cooked as per instructions) | 100g contains | A serving contains | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 1001kJ | 949kJ | 11% | 12% |
| 239kcal | 227kcal | 11% | 12% | |
| Fat | 11.4g | 10.8g | 15% | 16% |
| Saturates | 1.6g | 1.5g | 8% | 8% |
| Mono-unsaturates | 6.6g | 6.3g | - | - |
| Polyunsaturates | 2.6g | 2.5g | - | - |
| Carbohydrate | 21.3g | 20.2g | 8% | 8% |
| Sugars | <0.5g | <0.5g | <1% | <1% |
| Starch | 21.2g | 20.1g | - | - |
| Fibre | 3.6g | 3.4g | - | - |
| Protein | 11.1g | 10.5g | 21% | 22% |
| Salt | 0.88g | 0.83g | 14% | 15% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Potato (12%), Onion, Yogurt (Cows' Milk), Cooked Chicken Breast (9%) (Chicken Breast, Salt, Corn Starch), British Chicken Thigh (9%), Petits Pois (7%), Rice Flour, Coriander Leaf, Cornflour, Palm Oil, Tomato Paste, Ginger Purée, Garlic Purée, Lemon Juice from Concentrate, Salt, Coriander Powder, Paprika Powder, Turmeric Powder, Chilli Powder, Garlic Powder, Fenugreek Powder, Cumin Seeds, Mango Powder, Cumin Powder, Colour: Paprika Extract; Mint, Cinnamon Powder, Bay Leaf, Cayenne Pepper, Ajwain, Ginger Powder, Gram Flour, Fennel Powder, Onion Powder, Nutmeg, Lemon Oil, Citric Acid, Black Pepper, Asafoetida.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to sesame due to manufacturing methods.
Cooking instructions: Oven from Frozen
Oven cook from either chilled or frozen. Before cooking: Preheat oven. Remove all packaging. Place product on a wire rack over a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. From Frozen, 200ºc/Fan 180ºc/Gas 6, 18 mins
Cooking instructions: Oven
Oven cook from either chilled or frozen. Before cooking: Preheat oven. Remove all packaging. Place product on a wire rack over a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled, 200ºc/Fan 180ºc/Gas 6, 14 mins
Packed using Chicken from United Kingdom and EU
Packed in United Kingdom
200g
For use by date: see front of pack. Keep refrigerated, once opened consume within 3 days and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7942370
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