Chicken breast fillet coated in a spicy marinade with ginger, curry leaves and fenugreek Previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product.
Tender chicken breast fillets coated in a spicy marinade
Chilli rating: 3 - Hot
Although every care has been taken to remove all bones, some may remain.
Serves 2. Per 1/2 pack Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 689kJ / 164kcal
| Typical values | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 689kJ | 344kJ | 4% |
| 164kcal | 82kcal | 4% | |
| Fat | 4.8g | 2.4g | 3% |
| Saturates | 0.6g | 0.3g | 2% |
| Carbohydrate | 5.1g | 2.6g | 1% |
| Sugars | <0.5g | <0.5g | <1% |
| Fibre | 1.6g | 0.8g | - |
| Protein | 24.2g | 12.1g | 24% |
| Salt | 0.58g | 0.29g | 5% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Chicken Breast Fillet (74%), Garlic Purée, Ginger Purée, Rapeseed Oil, Chickpea Flour, Lemon Juice, Cornflour, Curry Leaf, Turmeric, Chilli Powder, Salt, Colour: Paprika Extract; Fenugreek.
Allergy advice
Not suitable for customers with an allergy to wheat due to manufacturing methods.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Protein supports the growth and maintenance of muscle mass.
Cooking instructions: Other
Air fry from either chilled or frozen. Before heating: Preheat air fryer to 180°C. Remove all packaging. Place contents in air fryer compartment, spread in one even layer. Air fryers vary in their performance so please consult manufacturer's guidance. Heat times are only a guideline and based on a whole pack. During heating: Air fry for 6 mins from chilled or 8 mins from frozen. Turn halfway through. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: Oven
This product is ready to eat but can also be heated in the oven or air fryer. Oven heat from either chilled or frozen. Before heating: Preheat oven to 190°C/Fan 170°C/Gas 5. Remove all packaging. Place on a baking tray on the middle shelf of the oven. During heating: Heat for 10 mins from chilled or 15 mins from frozen. Turn halfway through. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only.
Packed in United Kingdom, using chicken from the United Kingdom and/or EU
100g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 3 days and do not exceed the use by date.
Once defrosted use the same day. Do not refreeze once defrosted.
This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing. For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 1 month.
Tray: Recycle
Film: Do Not Recycle
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7807460
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