Slow cooked seasoned lamb shoulder on the bone with lemon zest, garlic, oregano, thyme and parsley
with cherry tomatoes, onion petals & roasted red peppers
masterfully butchered, coated in lemon, garlic and herbs and slowly cooked to deliver exceptional tenderness and flavour
Serves 2. Per 1/2 pack (edible portion) (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 646kJ / 155kcal
| Typical values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 646kJ | 1485kJ | 18% |
| 155kcal | 357kcal | 18% | |
| Fat | 10.2g | 23.5g | 34% |
| Saturates | 4.5g | 10.2g | 51% |
| Mono-unsaturates | 4.5g | 10.4g | - |
| Polyunsaturates | 0.8g | 1.9g | - |
| Carbohydrate | 1.2g | 2.8g | 1% |
| Sugars | 1.2g | 2.8g | 3% |
| Fibre | 0.7g | 1.5g | - |
| Protein | 14.2g | 32.6g | 65% |
| Salt | 0.30g | 0.69g | 12% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: British Lamb (65%), Onions, Fire Roasted Red Pepper, Cherry Tomatoes, Lemon Zest, Olive Oil, Roast Garlic Purée, Parsley, Oregano, Thyme, Sea Salt, Black Pepper.
FROM TRUSTED BRITISH FARMERS
Cooking instructions: Oven
Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging. Carefully cut open pouch and empty contents into a casserole dish. Place on a baking tray on the middle shelf of the oven. During cooking: Baste the lamb regularly. After cooking: Gently pull the lamb away from the bone and stir through the juices. Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from chilled 240°C/ Fan 220°C / Gas 9 30 mins
Packed in United Kingdom, using lamb from the United Kingdom
620g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Once defrosted use the same day. Do not refreeze once defrosted.
Box: Recycle
Pouch: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8219423
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