Dried green split peas.
Sweet & Creamy
High in Protein.
Do not eat raw.
Per 80g serving (cooked on the hob) Typical Values
% of your Reference Intake
Typical values per 100g: 496kJ / 118kcal
| Typical values (cooked as per instructions) | Per 100g | Per 80g serving | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 496kJ | 397kJ | 5% | 6% |
| 118kcal | 94kcal | 5% | 6% | |
| Fat | 0.7g | 0.6g | 1% | 1% |
| Saturates | 0.4g | 0.3g | 2% | 2% |
| Mono-unsaturates | <0.1g | <0.1g | - | - |
| Polyunsaturates | 0.2g | 0.2g | - | - |
| Carbohydrate | 16.3g | 13.0g | 5% | 6% |
| Sugars | <0.5g | <0.5g | <1% | 1% |
| Starch | 15.8g | 12.6g | - | - |
| Fibre | 7.1g | 5.7g | - | - |
| Protein | 8.0g | 6.4g | 13% | 16% |
| Salt | 0.02g | 0.02g | <1% | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
INGREDIENTS:Green Split Peas.
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to wheat, barley or spelt(wheat) due to manufacturing methods.
High in Fibre
Protein supports the growth and maintenance of muscle mass.
Cooking instructions: Hob
To cook on the hob. Before cooking: No need to soak. Rinse thoroughly. Place 100g of peas into a large saucepan with 500ml cold water. During cooking: Bring to boil and boil for 10 minutes, reduce the heat, cover with a lid and simmer for 40 minutes. To cook on the hob 50 mins. Drain: Drain and rinse thoroughly. All cooking appliances vary. This is a guide only.
Warnings:
Do not eat raw.
Packed in United Kingdom
500g
Once opened, store in an airtight container for best quality. Store in a cool, dry place.
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 654975
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