Dried pinto beans
Earthy & Rich
Per 80g serving (cooked on the hob) Typical Values
% of your Reference Intake
Typical values per 100g: 562kJ / 134kcal
| Typical values (cooked as per instructions) | per 100g | per 80g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 562kJ | 449kJ | 5% |
| 134kcal | 107kcal | 5% | |
| Fat | 1.1g | 0.9g | 1% |
| Saturates | 0.6g | 0.5g | 3% |
| Carbohydrate | 14.4g | 11.5g | 4% |
| Sugars | 1.2g | 1.0g | 1% |
| Starch | 13.2g | 10.6g | - |
| Fibre | 13.5g | 10.8g | - |
| Protein | 9.9g | 7.9g | 16% |
| Salt | 0.03g | 0.02g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 14 servings
High in Fibre
Do not eat uncooked. This product should be soaked overnight, placed in fresh water and boiled rapidly for at least 10 minutes, including before slow cooking.
Protein supports the growth and maintenance of muscle mass.
Cooking instructions: Hob
To cook on the hob. The day before: Rinse thoroughly. Soak 100g of beans in 500ml cold water for 12 hours or overnight. Before cooking: Drain the beans and rinse. Place in a saucepan with 500ml cold water. During cooking: Bring to boil and boil for 10 minutes, reduce the heat, cover with a lid and simmer for 45 minutes. Drain: Drain off any excess water and rinse thoroughly. All cooking appliances vary. This is a guide only. To cook on the hob 55 mins High heat 10 mins and then Low heat 45 mins
Packed in United Kingdom
500g
Store in a cool, dry place. Once opened, store in an airtight container for best quality.
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 6297680
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