Dried quinoa
Savoury & Nutty
Source of protein
Per 80g serving (cooked on the hob) Typical Values
% of your Reference Intake
Typical values per 100g: 413kJ / 98kcal
| Typical values (cooked as per instructions) | per 100g | per 80g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 413kJ | 330kJ | 4% |
| 98kcal | 78kcal | 4% | |
| Fat | 2.2g | 1.8g | 3% |
| Saturates | 1.3g | 1.0g | 5% |
| Carbohydrate | 14.9g | 11.9g | 5% |
| Sugars | <0.5g | <0.5g | <1% |
| Fibre | 2.3g | 1.8g | - |
| Protein | 3.5g | 2.8g | 6% |
| Salt | <0.01g | <0.01g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 10 servings
Source of Fibre
Source of protein: Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Cooking instructions: Hob
To cook on the hob. Before cooking: Rinse 100g quinoa thoroughly with cold water. During cooking: Bring 400ml water to boil and add the quinoa. Reduce the heat to low, simmer for 20 minutes until most of the water has been absorbed. Drain: Drain off any excess water and stand for 5 minutes. Separate grains with a fork. All cooking appliances vary. This is a guide only. To cook on the hob Low heat 25 mins
Packed in United Kingdom
300g
Store in a cool, dry place. Once opened, store in an airtight container for best quality.
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7579857
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