Unsmoked gammon joint with added water made from selected cuts of cured pork
CAREFULLY SELECTED, HAND TRIMMED
Per 100g (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 743kJ / 177kcal
| Typical values | 100g contains | Per 100g (oven cooked) | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 743kJ | 743kJ | 9% | 9% |
| 177kcal | 177kcal | 9% | 9% | |
| Fat | 7.8g | 7.8g | 11% | 11% |
| Saturates | 2.8g | 2.8g | 14% | 14% |
| Mono-unsaturates | 3.9g | 3.9g | - | - |
| Polyunsaturates | 0.8g | 0.8g | - | - |
| Carbohydrate | <0.5g | <0.5g | <1% | <1% |
| Sugars | <0.5g | <0.5g | <1% | <1% |
| Fibre | <0.5g | <0.5g | - | - |
| Protein | 26.3g | 26.3g | 53% | 53% |
| Salt | 2.46g | 2.46g | 41% | 41% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
INGREDIENTS: British Pork (88%), Water, Salt, Dextrose, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite.
Cooking instructions: Oven
To oven cook from chilled. Before cooking: Preheat oven to 220°C / Fan 200°C / Gas 7. Remove outer plastic packaging and pat the rind dry with a paper towel. Leave joint in inner netting. Allow to rest at room temperature for 10 minutes prior to cooking. Place product on a baking tray in the centre of the oven. Ensure that the rind is in the upwards position while cooking. A foil nest may be required to help stand the product up. During cooking: Cook for 35 minutes per 500g plus 35 minutes. After 35 minutes of cooking, reduce the oven temperature to 190°C / Fan 170°C / Gas 5, and continue cooking for the remainder of the cook time. If the crackling is still a bit soft, turn the temperature back up to 220°C / Fan 200°C / Gas 7 for the last 15 minutes. After cooking: Allow to rest for 2 minutes and remove the netting before carving. Check food is piping hot throughout and the juices run clear. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Warnings:
This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health. Cook thoroughly until piping hot throughout and the juices run clear. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in United Kingdom, using pork from the United Kingdom
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
Defrost thoroughly in the fridge and use within 24 hours. Do not refreeze once defrosted.
For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 2 months.
Bag: Do Not Recycle
Net: Do Not Recycle
Label: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8181882
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