16 Vegetable fingers made with mixed vegetables, seasoned and coated in breadcrumbs
with sweetcorn, carrot & peas, in a crunchy breadcrumb
Serves approx. 5. Per 3 fingers (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1018kJ / 243kcal
| Typical values (cooked as per instructions) | per 100g | per 3 fingers | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1018kJ | 764kJ | 9% |
| 243kcal | 183kcal | 9% | |
| Fat | 10.9g | 8.2g | 12% |
| Saturates | 0.7g | 0.5g | 3% |
| Mono-unsaturates | 6.8g | 5.1g | - |
| Polyunsaturates | 2.9g | 2.2g | - |
| Carbohydrate | 28.7g | 21.5g | 8% |
| Sugars | 4.2g | 3.2g | 4% |
| Fibre | 4.8g | 3.6g | - |
| Protein | 5.1g | 3.8g | 8% |
| Salt | 0.83g | 0.62g | 10% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 5 servings
INGREDIENTS: Sweetcorn (25%), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Carrot (16%), Water, Peas (11%), Rapeseed Oil, Dried Potato, Onion (2%), Wheat Gluten, Salt, Rye Flour, Sugar, Yeast, Pea Fibre, Onion Powder, White Pepper.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Suitable for Vegans
Cooking instructions: Other
To grill from frozen. Before cooking: Preheat grill. Remove all packaging and place on grill pan. During cooking: Turn occasionally. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. To cook on grill Moderate heat 18 - 20 mins
Cooking instructions: Oven from Frozen
Oven cook from frozen but can also be grilled. Before cooking: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from frozen 200°C / Fan 180°C / Gas 6 18-20 mins
Packed in United Kingdom
452g
For best before end: see side of pack. Keep frozen. Food Freezer - Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7718233
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