Frozen skinless and boneless Alaska Pollock, Pink Salmon and Smoked Haddock chunks
Responsibly sourced skinless & boneless
Responsibly sourced
This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org MSC-C-51150
Eat 2 fish a week
Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and healthy lifestyle.
Per 100g (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 335kJ / 79kcal
| Typical values (cooked as per instructions) | per 100g | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|
| Energy | 335kJ | 4% | 4% |
| 335kJ | - | - | |
| 79kcal | 4% | 4% | |
| 79kcal | - | - | |
| Fat | 0.9g | 1% | 1% |
| 0.9g | - | - | |
| Saturates | 0.2g | 1% | 1% |
| 0.2g | - | - | |
| Carbohydrate | <0.5g | <1% | <1% |
| <0.5g | - | - | |
| Sugars | <0.5g | <1% | <1% |
| <0.5g | - | - | |
| Fibre | <0.5g | - | - |
| <0.5g | - | - | |
| Protein | 17.2g | 34% | 34% |
| 17.2g | - | - | |
| Salt | 0.46g | 8% | 8% |
| 0.46g | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx 3 servings
| Typical values (cooked as per instructions) | per 100g | per 100g |
|---|---|---|
| DHA | 160mg | 160mg |
| EPA | 78mg | 78mg |
NRV = Nutrient Reference Value
| Typical values (cooked as per instructions) | per 100g |
|---|---|
| Omega 3 Fatty Acids | 0.2g |
| 0.2g |
Allergy advice
For allergens, see ingredients in bold.
Cooking instructions: Oven from Frozen
Oven cook from frozen Before Cooking: Preheat oven. Remove all packaging. Place fish in lightly oiled foil to form a parcel. Place on a baking tray on the middle shelf of the oven. After Cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from frozen Oven 200°C / fan 180 / gas 6 35 mins.
Packed in China , China for Sainsbury's Supermarkets Ltd, London, EC1N 2HT using Alaska Pollock caught in the North East or North West Pacific Ocean using midwater otter trawl, Pink Salmon caught in the North East or North West Pacific Ocean using set (anchored) gillnets, driftnets, Danish seine and Haddock caught in the North East Atlantic Ocean (Barents or Norwegian Sea, Spitzbergen and Bear Island or Icelandic grounds) using trawls. Not for EU
350g
Keep Frozen. For storage instructions see back of pack For best before end: see front of pack. Keep frozen. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7708743
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