Chicken breast with free range egg noodles in a ginger, garlic and chilli sauce topped with carrots, edamame beans, peppers, onions and spring greens
Fuel to Thrive
High Protein
With egg noodles, carrots, edamame, red and yellow peppers and spring greens
37g Protein
426 Kcal
1/5 - 5-a-Day
6g Fibre
Sweet, Sticky and Spiced
Source of Fibre
Chilli rating - Mild - 1
Protein contributes to a growth in muscle mass.
Who are we?
At The Gym Kitchen we create food to nourish, energise and support your healthy lifestyle. Our ranges are all high in protein, macro-counted, and full of flavour.
We exist to provide you with the fuel you need to thrive in life
Enjoy as part of a varied and balanced diet and a healthy lifestyle. What are Macros? Macro is short for macronutrients, which are the three key food groups: carbohydrates, fats and proteins.
Safety: Although every care has been taken to remove bones, some may remain.
Per pack (microwaved) Typical Values
% of adult's reference intake
Typical values per 100g: Energy 459kJ / 109kcal
| This pack contains 1 Servings | (Microwaved) Per 100g | (Microwaved) Per Pack | RI (%)† |
|---|---|---|---|
| Energy kJ | 459 | 1789 | - |
| Energy kcal | 109 | 426 | 21% |
| Fat, total | 1.8g | 7g | 10% |
| - saturates | <0.5g | 1.3g | 7% |
| Carbohydrate | 12.7g | 49.8g | - |
| - sugars | 4.7g | 18.3g | 20% |
| Fibre | 1.6g | 6.4g | - |
| Protein | 9.6g | 37.7g | - |
| Salt | <0.5g | 0.9g | 15% |
| †Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - |
| This pack provides 1 serving | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
For allergens, including Cereals containing Gluten, see ingredients in bold.
High Protein
Source of Fibre
Cooking instructions: Microwave
All appliances vary; these are guidelines only. Remove sleeve and pierce film lid. 800W - 4 1/2 minutes, 900W - 4 minutes. Cook on full power for 2 1/2 mins (800W), 2 mins (900W). Peel back film lid and stir well. Re-cover and cook for a further 2 mins (800W and 900W). Leave to stand for 1 min. Stir and serve. Take care when removing film lid as hot steam will escape. Check food is piping hot before serving. Do not reheat once cooled.
Warnings:
Safety: Although every care has been taken to remove bones, some may remain
Country of Origin United Kingdom
For use by date: see top of pack. Keep refrigerated, once opened use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.
Film: Do Not Recycle
Sleeve: Recycle
TGK Brand Ltd, 27 Old Gloucester St, London, WC1N 3AX.
Not for EU
Item code: 8268165
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement