HomeCooks 440g Grilled Chicken Teriyaki

Name: HomeCooks 440g Grilled Chicken Teriyaki
Brand: Sainsbury's
SKU: 8269665
Price: 5.95 GBP
Availability: InStock

Cooked teriyaki chicken thigh with cooked bulgur wheat, grilled courgette and peas.

£5.95£13.52 / kg

Product details

Description

Cooked teriyaki chicken thigh with cooked bulgur wheat, grilled courgette and peas.

High in Protein 37g

High Protein

Big Flavour

Per pack 473 kcal

Sesame Bulgur

Charred Courgette

Recipes by Independent Chefs

Protein contributes to the growth and maintenance of muscle mass.

HomeCooks was born from a simple idea:

Healthy food should taste incredible.

We partner with independent chefs across the UK to bring you restaurant-quality prep meals. High protein, macro-counted and ready in minutes. Eat well, Fuel Your Goals.

Packed in a protective atmosphere.

Mobius Loop

Safety Information

Although every care has been taken to remove bones, some may remain.

Nutrition

Table of Nutritional Information
	Per 100g	Per 440g
Energy	449kJ	1976kJ
	108kcal	473kcal
Fat	3.6g	16g
of which saturates	0.6g	2.5g
Carbohydrate	11g	47g
of which sugars	5.2g	23g
Protein	8.3g	37g
Salt	0.9g	3.7g
Nutrition information is based on the prepared product	-	-

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

Ingredients

Cooked Courgette (32%) (Courgette, Rapeseed Oil, Garlic Granules, Salt), Cooked Bulgur Mix (23%) (Bulgur Wheat, Sesame Oil, Ginger, Garlic, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour)), Cooked Chicken Thigh (20%) (Chicken Thigh, Teriyaki Sauce (Sugar, Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Water, Rice Vinegar (Water, Rice, Salt), Tomato Paste, Rice Wine, Corn Starch, Ginger, Onions, Garlic Powder)), Peas (11%), Teriyaki Sauce (Sugar, Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Water, Rice Vinegar (Water, Rice, Salt), Tomato Paste, Rice Wine, Corn Starch, Ginger, Onions, Garlic Powder), Spring Onion (4%)

Dietary Information

May contain: Peanuts and Nuts.

For allergens, including Cereals containing Gluten, see items in bold.

Health

High Protein

Preparation and Safety

Cooking instructions: Cooking Instructions

Hot when reheated. Open carefully - steam may escape. Do not reheat after cooking.

Cooking instructions: Microwave

(800W) Remove outer packaging and pierce film. Heat for 3 mins 30 secs. Stir, then heat for a further 1 min until piping hot. Stand for 1 min before serving.

Cooking instructions: Microwave

(800W) Remove outer packaging and pierce film. Heat for 7 mins. Stir, then heat for a further 1 min until piping hot. Stand for 1 min before serving.

Cooking instructions: Oven cook

(190°C Fan/Gas Mark 5) Preheat oven to 190°C. Remove outer packaging and pierce film. Heat for 18-20 mins until piping hot. Stand for 1 min before serving.

Cooking instructions: Oven cook

(190°C Fan/Gas Mark 5) Preheat oven to 190°C. Remove outer packaging and pierce film. Heat for 25-30 mins until piping hot. Stand for 1 min before serving.

Warnings:

Although every care has been taken to remove bones, some may remain

Country of Origin

Country of Origin United Kingdom

Storage

Keep refrigerated. Store at 5°C or below. Once opened, consume within 24 hours. Suitable for home freezing on day of purchase. For use by, see front of pack.

Manufacturer Address

86-90 Paul Street, London, England, EC2A 4NE.

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Not for EU

Item code: 8269665

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

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