Cooked pulled chicken breast with a black bean and chickpea spiced sauce and mature Cheddar cheese wrapped in a flour tortilla.
Food to Fuel
High in Protein
1 of Your 5 a Day
Air Fryer Friendly!
Chilli rating - Mild - 1
Cooked pulled chicken breast with a black bean and chickpea spiced sauce and mature Cheddar cheese wrapped in a flour tortilla 26g Protein* 375 kcal* 40g Carbs* 10g Fat* *Per pack Macro Counted Macro is short for macronutrients; a term used to describe the three key food groups: carbohydrates, fats and proteins. Protein contributes to a growth in muscle mass
Safety: Although every care has been taken to remove bones, some may remain.
Per (oven cooked) pack Typical Values
% of adult's reference intake
Typical values per 100g: Energy 644kJ / 153kcal
| This pack contains 1 Servings | (Oven cooked) Per pack | (Oven cooked) Per 100g | RI (%)† |
|---|---|---|---|
| Energy kJ | 1575 | 644 | - |
| Energy kcal | 375 | 153 | 19% |
| Fat, total | 10g | 4.3g | 14% |
| - saturates | 5.5g | 2.2g | 28% |
| Carbohydrate | 40g | 17g | - |
| - sugars | 5.6g | 2.3g | 6% |
| Fibre | 7.2g | 3g | - |
| Protein | 26g | 11g | - |
| Salt | 1.5g | 0.6g | 25% |
| This pack provides 1 serving | - | - | - |
| †Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
For allergens, including Cereals containing Gluten, see ingredients in bold.
High in Protein
Cooking instructions: Cooking Instructions
All appliances vary; these are guidelines only. Remove sleeve and pierce film lid. Caution: Take care when removing film lid as hot steam will escape. Check food is piping hot before serving. Do not reheat once cooled.
Cooking instructions: Air Fry
Remove all packaging. Preheat air fryer to 160°C. Place product into air fryer basket and cook for 20 minutes. Turn halfway through. Leave to stand for 2 minutes.
Cooking instructions: Oven cook
Preheat oven to 200°C, gas mark 6, fan 180°C. Place meal on a baking tray. Cook in the centre of oven for 30 minutes. Remove film lid and cook for a further 5 minutes. Leave to stand for 2 minutes.
Warnings:
Safety: Although every care has been taken to remove bones, some may remain
Country of Origin United Kingdom
For use by date: see top of pack. Keep refrigerated, once opened use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.
Film: Do Not Recycle
Lid: Do Not Recycle
Sleeve: Recycle
TGK Brand Ltd, PO Box 564, Grays, RM17 9PY.
Not for EU
Item code: 8255669
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
