Pieces of Alaska Pollock Fillet in a Cheese and Chive Sauce, Topped with Partially Reconstituted Mashed Potato and Cheddar Cheese
Fish fillet pieces in a creamy cheese & chive sauce, topped with mash & cheddar cheese
311 Calories Per Pie
No Artificial Colours, Flavours or Preservatives
Fish for Life® Responsibly Sourced
PA0523
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Caution! Although extra care has been taken to remove all bones, some may remain.
Each pie oven baked contains Typical Values
of the reference intake*
Typical energy values per 100g: 481kJ/115kcal
*Reference intake of an average adult 8400kJ / 2000kcal
| This pack contains 1 Servings | 100g oven baked contains | Each pie oven baked contains |
|---|---|---|
| Energy | 418kJ | 1304kJ |
| 115kcal | 311kcal | |
| Fat | 4.4g | 11.9g |
| (of which saturates) | 1.3g | 3.4g |
| Carbohydrate | 12.1g | 32.7g |
| (of which sugars) | 1.9g | 5.1g |
| Fibre | 0.8g | 2.2g |
| Protein | 6.3g | 17g |
| Salt | 0.5g | 1.5g |
| Pack contains 1 serving | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
For allergens, including Cereals containing Gluten, see ingredients in bold.
Cooking instructions: Cooking Instructions
Our Fisherman's Pie is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
Cooking instructions: Microwave
Prepare Remove outer packaging & pierce film lid. Place tray onto a microwaveable plate Cook on full power 800W - Cook for 7 mins 900W - Cook for 6 mins stand for 1 min
Cooking instructions: Oven cook
220°C/Fan 190°C/Gas 7, 35 mins Pre-heat the oven & remove outer packaging & film lid Cook in the middle of the oven on a baking tray for 35 mins
Warnings:
Caution! Although extra care has been taken to remove all bones, some may remain
Country of Origin United Kingdom
Store at -18°C or below Do not re-freeze once defrosted Keep frozen
Box: Recycle
Film: Don't Recycle
Tray: Recycle
Young's, PO Box 51, Grimsby, DN31 3TJ. Young's Seafood (Ireland), Burlington Business Park, Sragh Road, Tullamore, Co. Offaly, R35 F7X4.
Not for EU
Item code: 7083198
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