Pieces of Smoked Alaska Pollock, Atlantic Salmon, Alaska Pollock and King Prawns in a Mature Cheese and White Wine Sauce Topped with Mashed Potato and a Cheese and Chive Breadcrumb.
Restaurant Inspired Fish
Made with 4 Types of Seafood
Pieces of Smoked Alaska Pollock, Atlantic Salmon, Alaska Pollock and King Prawns in a mature cheddar and wine sauce topped with mashed potato & cheddar and chive breadcrumb Restaurant Inspired Fish Our gastro range is the best way to create your own restaurant experience at home.
Fish for Life® Responsibly Sourced Our ‘Fish for Life' programme ensures all of our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
Caution! Although extra care has been taken to remove all bones, some may remain.
Each pie oven baked contains Typical Values
of the reference intake*
Typical energy values per 100g: 607kJ/145kcal
*Reference intake of an average adult 8400kJ / 2000kcal
| This pack contains 1 Servings | 100g Oven baked contains | Each pie oven baked contains | RI* for an average adult | % RI* |
|---|---|---|---|---|
| Energy | 607kJ | 2064kJ | 8400kJ | 25% |
| 145kcal | 494kcal | 2000kcal | - | |
| Fat | 8.3g | 28.2g | 70g | 40% |
| (of which saturates) | 3.6g | 12.1g | 20g | 60% |
| Carbohydrate | 10g | 33.8g | - | - |
| (of which sugars) | 0.5g | 1.6g | 90g | 2% |
| Fibre | 0.6g | 2.1g | - | - |
| Protein | 7.4g | 25.2g | - | - |
| Salt | 0.7g | 2.2g | 6g | 37% |
| Pack contains 1 serving | - | - | - | - |
| *Reference intake of an average adult 8400kJ / 2000kcal | - | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
For allergens, including Cereals containing Gluten, see ingredients in bold.
Cooking instructions: Cooking Instructions
Our Luxury Fish Pie is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. Caution! Plate will become hot during cooking.
Cooking instructions: Oven cook
220°C/Fan 200°C/Gas 7, 45 mins Pre-heat the oven. Remove outer packaging and film lid. Place tray on a baking tray in the centre of the oven and cook for 45 minutes.
Cooking instructions: Microwave
Remove outer packaging and pierce film lid. Place tray onto a microwaveable plate and cook on Full Power in the centre of the turntable as follows: 800 W, 10 mins (stand for 1 min) 900 W, 8 mins (stand for 1 min)
Warnings:
Caution! Although extra care has been taken to remove all bones, some may remain
Country of Origin United Kingdom
Keep frozen Store at -18°C or below. Do not re-freeze once defrosted.
Carton: Recycle
Film: Do Not Recycle
Tray: Recycle
Young's, PO Box 51, Grimsby, DN31 3TJ. Young's Seafood (Ireland), Burlington Business Park, Sragh Road, Tullamore, Co. Offaly, R35 F7X4.
Not for EU
Item code: 8254493
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