Pieces of Alaska Pollock Fillet in a Butter Sauce, Topped with Partially Reconstituted Mashed Potato and Cheddar Cheese
338 calories per pie
No artificial colours, flavours or preservatives
Fish fillet pieces in our creamy butter sauce, topped with mash & Cheddar cheese
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Caution! Although extra care has been taken to remove all bones, some may remain.
Each Microwaved Pie contains Typical Values
of the reference intake*
Typical energy values per 100g: 487kJ/116kcal
*Reference intake of an average adult (8400kJ / 2000kcal)
| This pack contains 1 Servings | 100g oven baked contains | Each Pie Oven baked contains |
|---|---|---|
| Energy | 487kJ | 1419kJ |
| 116kcal | 338kcal | |
| Fat | 4.4g | 12.8g |
| (of which saturates) | 2.1g | 6.1g |
| Carbohydrate | 13.7g | 39.8g |
| (of which sugars) | 1.8g | 5.1g |
| Fibre | 1g | 2.9g |
| Protein | 4.9g | 14.4g |
| Salt | 0.6g | 1.6g |
| Pack contains 1 serving | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
For allergens, including Cereals containing Gluten, see ingredients in bold
Cooking instructions: Cooking Instructions
Our Admiral's Pie is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. Caution! Plate will become hot during cooking
Cooking instructions: Microwave
Remove outer packaging and film lid. Place tray onto a microwaveable plate and cook on Full Power in the centre of the turntable as follows: 800W - Cook for 9 mins, then stand for 1 min. 900W - Cook for 8 mins, then stand for 1 min.
Cooking instructions: Oven cook
220°C/Fan 190°C/Gas Mark 7 Pre-heat the oven. Remove outer packaging and film lid. Place tray on a baking tray in the centre of the oven and cook for 40 minutes (fan oven 35 minutes).
Warnings:
Caution! Although extra care has been taken to remove all bones, some may remain
Proudly made in Britain
Keep frozen Store at -18° or below. Do not re-freeze once defrosted.
Carton: Card - Widely Recycled
Film: Plastic - Not Currently Recycled
Tray: Card - Widely Recycled
Young's, PO Box 51, Grimsby, DN31 3TJ.
Not for EU
Item code: 6884837
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