Chicken with long grain rice and baby corn in a Japanese curry style sauce.
Heat to Eat
High in Protein
Low in Fat
32g Protein* 321 Kcal* *Per Portion
Myprotein is a registered trademark of THG Nutrition Limited. A company registered in England and Wales with company number 13400484
Although every effort has been made to remove all bones, some may remain.
| This pack contains 1 Servings | Per 100g | Per meal (microwaved)* | Ref intake |
|---|---|---|---|
| Energy kJ | 433kJ | 1352kJ | - |
| Energy kcal | 103kcal | 321kcal | 16 |
| Fat | 2.4g | 7.5g | 11 |
| (of which saturates) | 0.8g | 2.6g | 13 |
| Carbohydrates | 9.4g | 29.4g | - |
| (of which sugars) | 2.1g | 6.6g | 7 |
| Fibre | 1.2g | 3.6g | - |
| Protein | 10.3g | 32.1g | - |
| Salt | 0.7g | 2.2g | 35 |
| *Typical weight when microwaved 312g | - | - | - |
| This pack contains 1 portion | - | - | - |
| RI=Reference Intakes of an average adult (8400kJ/2000kcal) | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
For allergens, see ingredients in bold
High in Protein
Low in Fat
Cooking instructions: Microwave
The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled. Do not reheat. 800 Watt: Peel back film so loosely covered. Heat on full power for 3 minutes 30 seconds, stir halfway through cooking. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.
Warnings:
Although every effort has been made to remove all bones, some may remain
Country of Origin United Kingdom
Keep refrigerated. See label for use by date. Once cooked, consume immediately. Not suitable for freezing.
Sleeve: Recyclable
Kirsty's EU: 29 Patrick Street, Kilkenny, R95 NXR0. Kirsty's (Worthenshaws Ltd), Harrogate, HG3 2SG.
Not for EU
Item code: 8215311
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
