Cooked beef slices in a beef gravy with roast potatoes, carrots, peas and Yorkshire pudding
Serves 1. Per pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 422kJ / 100kcal
| Typical values (cooked as per instructions) | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 422kJ | 1448kJ | 17% |
| 100kcal | 344kcal | 17% | |
| Fat | 2.2g | 7.6g | 11% |
| Saturates | 0.5g | 1.6g | 8% |
| Carbohydrate | 12.4g | 42.6g | 16% |
| Sugars | 2.3g | 8.0g | 9% |
| Fibre | 1.9g | 6.6g | - |
| Protein | 6.7g | 22.8g | 46% |
| Salt | 0.58g | 1.99g | 33% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: Water, Roast Potatoes (Potato, Sunflower Oil, Dextrose), Carrot, Peas, Cooked Beef (12%) (Beef, Dextrose, Salt, Stabiliser: Triphosphates), Yorkshire Pudding (4%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Egg White, Water, Rapeseed Oil, Whole Egg, Skimmed Cows' Milk Powder, Salt), Cornflour, Sugar, Yeast Extract, Salt, Beef Stock (Water, Beef Fat, Beef, Beef Bones, Salt), Caramelised Sugar, Tomato Purée, Onion Powder, Maltodextrin, Flavouring, Mushroom Extract, Red Wine Concentrate, Black Pepper, Rapeseed Oil, Parsley.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Microwave from Frozen
Microwave from frozen. Before cooking: Remove outer packaging and pierce film over beef compartment. Peel back film over potato compartment, remove Yorkshire pudding and set aside. During cooking: After 12 minutes 800W / 11 minutes 900W, remove film from potato compartment and add the Yorkshire pudding to the tray. Continue to cook for 1 minute. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power 800W 13 mins / 900W 12 mins
Cooking instructions: Oven from Frozen
Oven cook from frozen but can also be cooked in the microwave. Before cooking: Preheat oven. Remove outer packaging and pierce film over beef compartment. Peel back film over potato compartment, remove Yorkshire pudding and set aside. Place the tray on a baking tray on the middle shelf of the oven. During cooking: After 35 minutes, add the Yorkshire pudding to the baking tray, alongside the meal and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from frozen 200°C / Fan 180°C / Gas 6 45 mins
Warnings:
Caution: Take care when removing film as hot steam will escape.
The tray may soften on heating but will regain strength on standing.
Packed in Ireland, using beef from Ireland
400g
For best before end: see side of pack Keep frozen. Food Freezer - Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Box: Recycle
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 6646464
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