Organic durum wheat semolina
Delicious stirred through a side salad.
We celebrate food in all its glorious shapes, sizes and colours. We only work with farmers, growers, and producers who meet the highest product quality standards needed to satisfy independent organic regulations.
So Organic. In harmony with nature.
Per 80g serving (prepared as per instructions) Typical Values
% of your Reference Intake
Typical values per 100g: 815kJ / 192kcal
| Typical values (cooked as per instructions) | per 100g | per 80g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 815kJ | 652kJ | 8% |
| 192kcal | 154kcal | 8% | |
| Fat | 1.0g | 0.8g | 1% |
| Saturates | 0.2g | 0.2g | 1% |
| Carbohydrate | 37.5g | 30.0g | 12% |
| Sugars | 1.0g | 0.8g | 1% |
| Fibre | 2.2g | 1.8g | - |
| Protein | 7.2g | 5.8g | 12% |
| Salt | <0.01g | <0.01g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 14 servings
INGREDIENTS: Durum Wheat Semolina.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Source of protein - Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Cooking instructions: Other
TO SOAK Before heating: Place 100g cous cous into a heatproof bowl. During heating: Pour 125ml boiling water over the couscous. Cover and stand for 5-10 minutes.. After heating: Stir with a fork to free any grains. Serve immediately.
Packed in United Kingdom
500g
Store in a cool, dry place. Once opened, store in an airtight container for best quality.
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 6331188
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
